We love all yoga at Oxygen, but here’s why there’s a special place in our hearts for hot yoga. Whether you’re regularly practicing yoga, or have never walked in a studio before, you’ve likely heard of hot yoga. But have you ever been curious why working out in a...
> Oxygen yoga is different than any other yoga……. Our heat is like > no other. The heat creates an exhilarating detoxifying sweat, > metabolic waste from the muscles and flushing toxins from your blood. > practicing in an environment...
It’s no secret that Hot Yoga is popular. Celebrities, royalty and athletes are flocking to studios worldwide to lock the knee and stare into their own eyes. Anyone can do it! Here’s what you’ll get when you sign up for a 90-minute beginner class in the infamous...
Do you consider downward dogs a little too ladylike? Well fellas, while yoga promises some pretty obvious benefits for both sexes—like improving flexibility and core strength—a regular yoga practice also offers apparent advantages, specifically for guys. Here are...
OXYGEN LOCATIONS IN VANCOUVER, LOWER MAINLAND & FRASER VALLEY More Energy If yoga seems like it would use more energy than it would create, you’re not looking at it in the right light. When first starting out, yoga may seem like a challenge, and you may...
