Where to Find Inspiration for Your Yoga Instruction. We are very blessed as yoga instructors to do what we love and live our bliss. We get to live from our heart and share that joy with others. But what happens when we are feeling uninspired? What do we do...
Don Cherry and Bobby Orr will be in Vancouver! Come see the stars of tomorrow as they square off, best on best, ahead of the 2016 NHL Entry Draft next summer. As a preferred partner and friend of the Vancouver Giants, we are pleased to offer you a limited time offer...
Social Media for Yoga Instructors A how-to-guide Have you gotten on the Social Media bandwagon yet? Is it worth it? Or do you think, as one of my friends said today at lunch, that this fad will pass? The yoga/fitness industry fluctuates a lot. As...
How to Tell That You Are Ready to Take the O2 Yoga Teacher Training Program. Are you thinking about taking a yoga or fitness training but you aren’t sure if it’s the right time for you? Many people have thought about becoming a yoga or fitness instructor and I...
Obviously yoga and fitness teacher trainings vary widely. However here are some basics so that you know what to expect! Asana practice- A good teacher training program will have a physical practice everyday. This is important for you to...