The Benefits of the Franchise Model By: Eddy Goldberg Franchising provides benefits for both seller and buyer. For franchisors, the primary benefit is the ability to use other people’s money to expand the brand more rapidly than they could either on their own or...
The Physical Benefits of Yoga Performing yoga postures regularly offers a number of physical benefits, including: Increased flexibility Increased lubrication of joints, ligaments and tendons Massaging the body’s internal organs Detoxifying the body Toning the...
Welcome to Oxygen Yoga & Fitness! Congratulations on choosing to enhance your health and fitness by becoming part of the Oxygen Yoga and Fitness family. We are really looking forward working with you to help you succeed in reaching your health, wellness...
Life Advice My Yoga Teacher Taught Me I have had a lot of advice over the years from some very wise instructors. Throughout my career I have referred back to this advice over and over again when faced with challenges in my teaching career and in my life....
Terms of Yoga Sometimes going to a Yoga class can be like entering a foreign country where everyone speaks a different language! Nama-who? Don’t worry and please don’t be intimidated. I’m here to clarify some of those crazy words! These words we use...
