{"id":51419,"date":"2024-11-25T09:14:54","date_gmt":"2024-11-25T17:14:54","guid":{"rendered":"https:\/\/oxygenyogaandfitness.com\/oxygen-yoga-entrainement-carrefour\/"},"modified":"2026-04-30T11:46:09","modified_gmt":"2026-04-30T18:46:09","slug":"carrefour","status":"publish","type":"page","link":"https:\/\/oxygenyogaandfitness.com\/fr\/carrefour\/","title":{"rendered":"Oxygen Yoga &amp; Entra\u00eenement Carrefour"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#000000&Prime; custom_padding=\u00a0\u00bb||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row custom_padding_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb||0px|||\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb||0px|||\u00a0\u00bb custom_padding_phone=\u00a0\u00bb||0px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.18.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb||30px|||\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb||30px|||\u00a0\u00bb custom_margin_phone=\u00a0\u00bb20px||30px||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h2 style=\"text-align: center;\"><span style=\"color: #ffffff;\">OXYGEN YOGA &amp; ENTRA\u00ceNEMENT CARREFOUR<\/span><\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; disabled_on=\u00a0\u00bboff|off|off\u00a0\u00bb module_id=\u00a0\u00bbschedule\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#000000&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row custom_padding_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4&Prime; 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You can access the form directly <a href=\"https:\/\/link.untapped-revenue.com\/widget\/form\/0MUBeXsiNWajyUjkq95l\">here<\/a>.<\/pee><!-- [et_pb_line_break_holder] -->  <\/noembed><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- CSS to adjust height for desktop --><!-- [et_pb_line_break_holder] --><\/p>\n<style><!-- [et_pb_line_break_holder] -->  \/* Desktop: Reduce height to 900px *\/<!-- [et_pb_line_break_holder] -->  @media (min-width: 768px) {<!-- [et_pb_line_break_holder] -->    div[style*=\"height: 1500px\"] {<!-- [et_pb_line_break_holder] -->      height: 1150px !important; \/* Fixed height for desktop *\/<!-- [et_pb_line_break_holder] -->    }<!-- [et_pb_line_break_holder] -->    div[style*=\"height: 1500px\"] iframe {<!-- [et_pb_line_break_holder] -->      height: 1150px !important; \/* Matches wrapper *\/<!-- [et_pb_line_break_holder] -->    }<!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  \/* Prevent unwanted scrolling behavior during load *\/<!-- [et_pb_line_break_holder] -->  body {<!-- [et_pb_line_break_holder] -->    overflow: hidden;<!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] -->  body.loaded {<!-- [et_pb_line_break_holder] -->    overflow: auto;<!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] --><\/style>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- JavaScript for form embed and scroll fix --><!-- [et_pb_line_break_holder] --><script src=\"https:\/\/link.msgsndr.com\/js\/form_embed.js\"><\/script><!-- [et_pb_line_break_holder] --><script><!-- [et_pb_line_break_holder] -->  window.onload = function() {<!-- [et_pb_line_break_holder] -->    window.scrollTo(0, 0);<!-- [et_pb_line_break_holder] -->    document.body.classList.add('loaded');<!-- [et_pb_line_break_holder] -->  };<!-- [et_pb_line_break_holder] --><\/script>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; custom_padding_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb _builder_version=\u00a0\u00bb4.22.2&Prime; background_color=\u00a0\u00bbrgba(12,113,195,0.11)\u00a0\u00bb background_enable_pattern_style=\u00a0\u00bbon\u00a0\u00bb background_pattern_style=\u00a0\u00bbwaves\u00a0\u00bb background_pattern_color=\u00a0\u00bbrgba(0,0,0,0.01)\u00a0\u00bb custom_margin=\u00a0\u00bb4px||0px|||\u00a0\u00bb custom_padding=\u00a0\u00bb95px|0px|50px|0px||\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb50px|0|50px|0&Prime; custom_padding_phone=\u00a0\u00bb\u00a0\u00bb saved_tabs=\u00a0\u00bball\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb0px|||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.24.2&Prime; text_font=\u00a0\u00bb||||\u00a0\u00bb text_text_color=\u00a0\u00bb#3b8ccb\u00a0\u00bb text_font_size=\u00a0\u00bb52&Prime; text_line_height=\u00a0\u00bb1.1em\u00a0\u00bb header_text_color=\u00a0\u00bb#000000&Prime; header_line_height=\u00a0\u00bb1.1em\u00a0\u00bb header_2_font=\u00a0\u00bb|600||on|||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#000000&Prime; header_2_font_size=\u00a0\u00bb52px\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.1em\u00a0\u00bb background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb background_layout=\u00a0\u00bbdark\u00a0\u00bb custom_margin=\u00a0\u00bb0px||0px|\u00a0\u00bb text_font_size_tablet=\u00a0\u00bb36&Prime; text_font_size_phone=\u00a0\u00bb30&Prime; text_font_size_last_edited=\u00a0\u00bboff|phone\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb32&Prime; header_2_font_size_phone=\u00a0\u00bb26&Prime; header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb custom_css_main_element=\u00a0\u00bbfont-weight:300;\u00a0\u00bb use_border_color=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h2 style=\"text-align: center;\">Un studio de yoga unique en son genre<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row padding_mobile=\u00a0\u00bboff\u00a0\u00bb column_padding_mobile=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.25.0&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb custom_padding=\u00a0\u00bb||0px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.6&Prime; text_font=\u00a0\u00bb||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000&Prime; text_font_size=\u00a0\u00bb20px\u00a0\u00bb text_line_height=\u00a0\u00bb1.5em\u00a0\u00bb background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb custom_margin=\u00a0\u00bb0||30px|\u00a0\u00bb custom_padding=\u00a0\u00bb||6px|||\u00a0\u00bb custom_css_main_element=\u00a0\u00bbfont-weight:300;\u00a0\u00bb use_border_color=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h3><strong>Chez Oxygen Yoga &amp; Entra\u00eenement, nous aimons faire les choses diff\u00e9remment !<\/strong><\/h3>\n<p>Nous vous proposons une vari\u00e9t\u00e9 unique de s\u00e9ances de groupe de yoga et d\u2019entra\u00eenements de type fusion. Nos s\u00e9ances comportent des entra\u00eenements cardio et de renforcement du tronc (core) intenses, des exercices d&rsquo;\u00e9quilibre, de souplesse et de renforcement musculaire. Le tout est compl\u00e9t\u00e9 par des techniques de respiration profonde, de relaxation et d&rsquo;apaisement de l&rsquo;esprit, dans un environnement chauff\u00e9 \u00e0 la technologie de pointe infrarouge lointain (IRL).<\/p>\n<p><strong><em>Avec nous, vous pourrez laisser derri\u00e8re vous le chaos quotidien pour mieux r\u00e9veiller la flamme qui br\u00fble en vous.<\/em><\/strong><\/p>\n<p>Vous vous entra\u00eenerez sur les rythmes les plus chauds dans un studio avec un \u00e9clairage tamis\u00e9 \u00e0 la chandelle. L&rsquo;obscurit\u00e9, la musique et la chaleur vous transporteront vers de nouveaux sommets ! Double-cliquez sur les s\u00e9ances ci-bas pour en apprendre davantage sur chacune d&rsquo;entre elles.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.18.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_toggle title=\u00a0\u00bbFLOW LIB\u00c9RATEUR &#8211; CHAUD\u00a0\u00bb open_toggle_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb open_toggle_background_color=\u00a0\u00bb#000000&Prime; closed_toggle_background_color=\u00a0\u00bb#000000&Prime; _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb title_font=\u00a0\u00bb|700|||||||\u00a0\u00bb body_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb background_enable_color=\u00a0\u00bboff\u00a0\u00bb title_font_size_tablet=\u00a0\u00bb\u00a0\u00bb title_font_size_phone=\u00a0\u00bb\u00a0\u00bb title_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><span style=\"font-weight: 400;\">La s\u00e9ance d\u00e9bute par un savasana et un pranayama (contr\u00f4le de la respiration) avec des torsions de la colonne (5 minutes) pour permettre au corps de se r\u00e9chauffer et prendre conscience de sa respiration. On poursuit avec un encha\u00eenement de postures avec un mouvement par respiration, pour voyager dans un flow dynamique et merveilleux. Postures vari\u00e9es : debout, \u00e9quilibre, torsions d\u00e9toxifiantes, transferts dynamiques et s\u00e9curitaires, avec des pranayamas, des mudras, et plus encore. Dans une salle chauff\u00e9e, ces exercices d\u2019\u00e9tirement musculaire am\u00e9liorent la flexibilit\u00e9 et favorisent l\u2019union du corps et de l\u2019esprit. <span>(Niveau : Tous)<\/span><\/span><\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=\u00a0\u00bbL\u00c8VE-T\u00d4T &#8211; CHAUD\u00a0\u00bb open_toggle_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb open_toggle_background_color=\u00a0\u00bb#000000&Prime; closed_toggle_background_color=\u00a0\u00bb#000000&Prime; _builder_version=\u00a0\u00bb4.18.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb title_font=\u00a0\u00bb|700|||||||\u00a0\u00bb body_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><span>Cette s\u00e9ance t\u2019am\u00e8ne doucement \u00e0 d\u00e9buter la journ\u00e9e de la meilleure mani\u00e8re possible. Un savoureux m\u00e9lange de salutation au soleil et de postures vari\u00e9es : debout, \u00e9quilibre, de renforcement, ainsi que des <span style=\"font-weight: 400;\">ouvertures du c\u0153ur \u00e9nergisantes<\/span>. <span style=\"font-weight: 400;\">Un moyen rafra\u00eechissant et \u00e9nergisant de d\u00e9buter la journ\u00e9e!<\/span> (Niveau : Tous) <\/span><\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=\u00a0\u00bbHATHA &#8211; CHAUD\u00a0\u00bb open_toggle_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb open_toggle_background_color=\u00a0\u00bb#000000&Prime; closed_toggle_background_color=\u00a0\u00bb#000000&Prime; _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb title_font=\u00a0\u00bb|700|||||||\u00a0\u00bb body_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>Le terme \u00ab Hatha \u00bb a deux significations. Hatha est le terme g\u00e9n\u00e9rique qui englobe toutes les formes physiques de yoga. Il r\u00e9f\u00e8re \u00e9galement au yoga d\u2019\u00e9nergies oppos\u00e9es : ha (soleil) et tha (lune). Cette s\u00e9ance plus lente respecte les deux sens du mot Hatha en utilisant les pratiques physiques pour trouver l\u2019\u00e9quilibre. L\u2019attention est mise sur l\u2019alignement de base, les actions dans les postures, la pleine conscience et l\u2019\u00e9coute du corps. Une s\u00e9ance calibr\u00e9e et concentr\u00e9e sur le lien entre le corps et l&rsquo;esprit pour d\u00e9velopper leur force et leur flexibilit\u00e9. Les postures (asanas) sont soutenues afin de bien les int\u00e9grer. Une s\u00e9ance parfaite tant pour les d\u00e9butants, car elle permet de d\u00e9velopper une fondation solide, que pour les plus exp\u00e9riment\u00e9s, afin de raffiner sa pratique et ses connaissances.\u00a0<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=\u00a0\u00bbYANG\/YIN &#8211; CHAUD\u00a0\u00bb open_toggle_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb open_toggle_background_color=\u00a0\u00bb#000000&Prime; closed_toggle_background_color=\u00a0\u00bb#000000&Prime; _builder_version=\u00a0\u00bb4.18.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb title_font=\u00a0\u00bb|700|||||||\u00a0\u00bb body_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><span><em><strong>Concept exclusif \u00e0 Oxygen Yoga &amp; Entra\u00eenement. <\/strong><\/em>La premi\u00e8re moiti\u00e9 porte sur le yang, en stressant les muscles pour ensuite \u00e9tirer les tissus connectifs. Le yang, \u00e9nergie masculine, s\u2019applique aux tissus du corps, tels que la peau et les muscles. Ils sont sollicit\u00e9s en soutenant des asanas (postures) d\u2019endurance pour lib\u00e9rer l\u2019\u00e9nergie yang. La seconde partie est d\u00e9di\u00e9e au yin, \u00e9nergie f\u00e9minine. Elle s\u2019applique aux tissus connectifs, tels que : articulations, ligaments, fascia et tendons. Soutenir les asanas yin dans un environnement d\u00e9tendu, permet d\u2019augmenter sa flexibilit\u00e9 en toute s\u00e9curit\u00e9. <span style=\"font-weight: 400;\">\u00c0 la fin de cette s\u00e9ance incroyable, tu seras \u00e9nergis\u00e9, en harmonie et centr\u00e9 c\u0153ur, corps et esprit.\u00a0<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=\u00a0\u00bb\u00c9TIREMENTS &#038; D\u00c9TENTE &#8211; CHAUD\u00a0\u00bb open_toggle_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb open_toggle_background_color=\u00a0\u00bb#000000&Prime; closed_toggle_background_color=\u00a0\u00bb#000000&Prime; _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb title_font=\u00a0\u00bb|700|||||||\u00a0\u00bb body_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><span style=\"font-weight: 400;\">Une s\u00e9ance de d\u00e9tente profonde unique dans un \u00e9clairage tamis\u00e9 \u00e0 la chandelle. La premi\u00e8re partie se d\u00e9roule avec des \u00e9tirements et des flows en position assise pour d\u00e9tendre le corps et l&rsquo;esprit. La seconde partie propose des postures yin pour augmenter la flexibilit\u00e9 et l\u2019\u00e9tirement en profondeur des tissus connectifs, pour te lier \u00e0 ta puissance int\u00e9rieure. Une atmosph\u00e8re de d\u00e9tente et de s\u00e9r\u00e9nit\u00e9 pour y faire litt\u00e9ralement fondre le stress et les tracas du quotidien. Le confort douillet et th\u00e9rapeutique de la chaleur \u00e0 l\u2019infrarouge lointain (IRL), favorise la sant\u00e9 et la paix int\u00e9rieure pour un bien-\u00eatre incroyable.\u00a0<\/span><\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=\u00a0\u00bbBARRES FUSION &#8211; CHAUD \u00a0\u00bb open_toggle_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb open_toggle_background_color=\u00a0\u00bb#00215b\u00a0\u00bb closed_toggle_background_color=\u00a0\u00bb#00215b\u00a0\u00bb _builder_version=\u00a0\u00bb4.18.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb body_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><span style=\"font-weight: 400;\">S\u00e9ance \u201cfusion\u201d pour entra\u00eener tout le corps. Un encha\u00eenement d\u2019exercices dynamiques de <em>pilates<\/em>, de yoga athl\u00e9tique et <em>d\u2019entra\u00eenement physique<\/em>. Parfait pour d\u00e9velopper un corps tonifi\u00e9 et obtenir une mise en forme am\u00e9lior\u00e9e! Accessoires utilis\u00e9s : poids, ballons pilates, blocs, bandes de r\u00e9sistance et plus encore. Il s\u2019agit d\u2019une s\u00e9ance exigeante. Viens mettre au d\u00e9fi ton endurance, sculpter ton corps et d\u00e9toxifier tes organes.\u00a0<\/span><\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=\u00a0\u00bbBOXE FUSION &#8211; CHAUD\u00a0\u00bb open_toggle_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb open_toggle_background_color=\u00a0\u00bb#00215b\u00a0\u00bb closed_toggle_background_color=\u00a0\u00bb#00215b\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb body_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><span style=\"font-weight: 400;\">Pr\u00e9pare-toi \u00e0 transpirer! Un entra\u00eenement fusion de haute intensit\u00e9, combinant la boxe simul\u00e9e, le kick boxing et le cardio. Viens br\u00fbler des calories tout en apprenant \u00e0 boxer comme un pro!\u00a0<\/span><\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=\u00a0\u00bbFUSION RAPIDE &#8211; CHAUD\u00a0\u00bb open_toggle_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb open_toggle_background_color=\u00a0\u00bb#00215b\u00a0\u00bb closed_toggle_background_color=\u00a0\u00bb#00215b\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb body_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>S\u00e9ance \u201cfusion\u201d pour entra\u00eener tout le corps. Un encha\u00eenement d\u2019exercices dynamiques de pilates, de yoga athl\u00e9tique et d\u2019entra\u00eenement physique. Parfait pour d\u00e9velopper un corps tonifi\u00e9 et obtenir une mise en forme am\u00e9lior\u00e9e! Accessoires utilis\u00e9s : poids, ballons pilates, blocs, bandes de r\u00e9sistance et plus encore. Il s\u2019agit d\u2019une s\u00e9ance exigeante. Viens mettre au d\u00e9fi ton endurance, sculpter ton corps et d\u00e9toxifier tes organes.\u00a0<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=\u00a0\u00bbCORE-LATES &#8211; CHAUD\u00a0\u00bb open_toggle_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb open_toggle_background_color=\u00a0\u00bb#00215b\u00a0\u00bb closed_toggle_background_color=\u00a0\u00bb#00215b\u00a0\u00bb _builder_version=\u00a0\u00bb4.25.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb body_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><span style=\"font-weight: 400;\">Une s\u00e9ance de type pilates \u00e0 rythme moyen, permettant de se concentrer principalement sur le tronc et sa stabilit\u00e9, tout en travaillant l&rsquo;ensemble du corps. Des mouvements contr\u00f4l\u00e9s et une fusion d\u2019exercices de yoga, pour d\u00e9velopper une compr\u00e9hension approfondie de l&rsquo;engagement et du contr\u00f4le musculaire, favorisant l\u2019union du corps et de l\u2019esprit.\u00a0<\/span><\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=\u00a0\u00bbFIIT-Lates &#8211; CHAUD\u00a0\u00bb open_toggle_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb open_toggle_background_color=\u00a0\u00bb#00215b\u00a0\u00bb closed_toggle_background_color=\u00a0\u00bb#00215b\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb body_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>Ce cours dynamique combine les principes de renforcement du tronc (core) du Pilates avec l&rsquo;intensit\u00e9 des entra\u00eenements HIIT et du HIT pour travailler le corps au complet.<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=\u00a0\u00bbNOUVEAU ! O2 PUMP \u00a0\u00bb open_toggle_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb open_toggle_background_color=\u00a0\u00bb#00215b\u00a0\u00bb closed_toggle_background_color=\u00a0\u00bb#00215b\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb body_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>Un entra\u00eenement dynamique de 30 \u00e0 45 minutes ax\u00e9 sur la force musculaire et con\u00e7u pour tonifier et sculpter le corps \u00e0 l\u2019aide d\u2019exercices et de combinaisons d\u2019exercices compos\u00e9s. Les exercices compos\u00e9s impliquent plusieurs groupes de muscles et articulations ; fentes et flexion des biceps ou squats et d\u00e9velopp\u00e9s d\u2019\u00e9paule, par exemple. \u00c0 chaque cours, tu pousseras ton corps \u00e0 s&rsquo;adapter et \u00e0 devenir plus fort gr\u00e2ce \u00e0 la technique de surcharge progressive qui encourage la croissance et la force musculaire. Cette s\u00e9ance tonifie tout le corps gr\u00e2ce \u00e0 des mouvements contr\u00f4l\u00e9s, des rythmes entra\u00eenants et des accessoires vari\u00e9s qui aident \u00e0 obtenir plus de r\u00e9sultats. La s\u00e9ance suit nos m\u00e9thodes Fuse pour un entra\u00eenement s\u00e9curitaire et efficace. Une s\u00e9ance sans cardio intense qui mise sur le renforcement musculaire d\u00e8s que l&rsquo;\u00e9chauffement est termin\u00e9. La s\u00e9ance parfaite dans un environnement positif pour tous ceux qui veulent un corps plus d\u00e9fini et plus fort!\u00a0<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=\u00a0\u00bbR\u00c9SISTANCE &#8211; CHAUD\u00a0\u00bb open_toggle_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb open_toggle_background_color=\u00a0\u00bb#00215b\u00a0\u00bb closed_toggle_background_color=\u00a0\u00bb#00215b\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb body_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>Cette s\u00e9ance d&rsquo;une heure de rythme mod\u00e9r\u00e9 tonifie et sculpte le corps gr\u00e2ce \u00e0 des exercices de r\u00e9sistance qui am\u00e9liorent la force, l&rsquo;endurance, la stabilit\u00e9 des articulations et la puissance musculaire. Cette s\u00e9ance comprend des exercices combin\u00e9s qui travaillent diff\u00e9rents groupes musculaires et du cardio intermittent.<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=\u00a0\u00bbO2 PILATES AU SOL -CHAUD\u00a0\u00bb open_toggle_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb open_toggle_background_color=\u00a0\u00bb#00215b\u00a0\u00bb closed_toggle_background_color=\u00a0\u00bb#00215b\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb body_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>Ce cours d\u2019une heure combine la pr\u00e9cision du Pilates classique au sol avec une approche contemporaine inspir\u00e9e de la biom\u00e9canique moderne. Il met l\u2019accent sur la force du tronc, la posture et la flexibilit\u00e9 \u00e0 travers des encha\u00eenements contr\u00f4l\u00e9s. Des accessoires sont int\u00e9gr\u00e9s pour stimuler la stabilit\u00e9 et la force, \u00e0 l\u2019image du Pilates sur reformer.<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=\u00a0\u00bbFESSIERS &#038; ABDOS &#8211; CHAUD\u00a0\u00bb open_toggle_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb open_toggle_background_color=\u00a0\u00bb#0c71c3&Prime; closed_toggle_background_color=\u00a0\u00bb#0c71c3&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb body_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><span style=\"font-weight: 400;\">Une s\u00e9ance torride, rapide et d\u00e9capante et sans interruption, ax\u00e9e sur les abdos et les fessiers, pour des r\u00e9sultats ph\u00e9nom\u00e9naux. La premi\u00e8re partie, encha\u00eene des exercices cibl\u00e9s pour des fessiers d\u2019acier, tonifi\u00e9s et rehauss\u00e9s! La seconde partie est ax\u00e9e sur les muscles abdominaux, les obliques et le dos, incluant tout le tronc. La s\u00e9ance se termine par un \u00e9tirement bien m\u00e9rit\u00e9, allong\u00e9 au sol, pour d\u00e9tendre les muscles sollicit\u00e9s! Apporte de l\u2019eau, ta d\u00e9termination, et ta personnalit\u00e9 p\u00e9tillante!\u00a0<\/span><\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=\u00a0\u00bb\u00c9PAULES &#038; BRAS &#8211; CHAUD\u00a0\u00bb open_toggle_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb open_toggle_background_color=\u00a0\u00bb#0c71c3&Prime; closed_toggle_background_color=\u00a0\u00bb#0c71c3&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb body_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><span style=\"font-weight: 400;\"><em><strong>Une s\u00e9ance soutenue, ax\u00e9e exclusivement sur la partie sup\u00e9rieure du corps!<\/strong><\/em> Pour des bras et des \u00e9paules fortifi\u00e9es et bien sculpt\u00e9es. La premi\u00e8re partie se consacre \u00e0 la musculation des \u00e9paules (delto\u00efdes ant\u00e9rieurs, lat\u00e9raux et post\u00e9rieurs, ainsi que des muscles rotateurs sus-\u00e9pineux, sous-\u00e9pineux, petit rond et sous-scapulaires), pour des \u00e9paules fortes et \u00e9quilibr\u00e9es. La seconde partie est d\u00e9di\u00e9e aux bras (biceps, triceps et avant-bras). Cette s\u00e9ance te donnera envie d\u2019exhiber tes bras et tes \u00e9paules d\u00e9finis et \u00e9lanc\u00e9s!\u00a0<\/span><\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=\u00a0\u00bbTONIFI\u00c9 &#038; SCULPT\u00c9 &#8211; CHAUD\u00a0\u00bb open_toggle_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb open_toggle_background_color=\u00a0\u00bb#0c71c3&Prime; closed_toggle_background_color=\u00a0\u00bb#0c71c3&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb body_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><span style=\"font-weight: 400;\">Rejoins-nous pour une s\u00e9ance unique de d\u00e9finition du corps par l\u2019utilisation de barres de tonification avec charge. Une approche innovante pour d\u00e9velopper les muscles des bras, du tronc et des jambes! Cet entra\u00eenement musculaire efficace, cible la ma\u00eetrise des mouvements, permettant de d\u00e9velopper tes muscles, br\u00fbler des calories et perdre du gras. Pr\u00e9pare-toi \u00e0 transpirer et \u00e0 red\u00e9couvrir des muscles oubli\u00e9s!\u00a0<\/span><\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=\u00a0\u00bbINTENSIT\u00c9 CORE &#8211; CHAUD\u00a0\u00bb open_toggle_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb open_toggle_background_color=\u00a0\u00bb#0C71C3&Prime; closed_toggle_background_color=\u00a0\u00bb#0C71C3&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb title_font=\u00a0\u00bb|700|||||||\u00a0\u00bb body_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>Une s\u00e9ance d\u2019entra\u00eenement dynamique mettant l\u2019accent sur le renforcement de l\u2019ensemble des muscles qui composent le tronc (core); des muscles sup\u00e9rieurs aux inf\u00e9rieurs en incluant les abdominaux, les obliques, les fl\u00e9chisseurs de la hanche et le dos. Cette s\u00e9ance comprend un encha\u00eenement d\u2019exercices cibl\u00e9s pour tonifier le tronc et combine des exercices de pilates, de yoga athl\u00e9tique et d&rsquo;entra\u00eenement physique. Des poids, des ballons pilates, des blocs et des bandes de r\u00e9sistance sont utilis\u00e9s dans cette s\u00e9ance. Il s\u2019agit d\u2019une s\u00e9ance \u00e0 haute demande \u00e9nerg\u00e9tique. Pr\u00e9pare-toi \u00e0 transpirer et \u00e0 te surpasser! (Niveau: Tous)<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=\u00a0\u00bbYOGA &#038; ABDOS &#8211; CHAUD\u00a0\u00bb open_toggle_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb open_toggle_background_color=\u00a0\u00bb#0C71C3&Prime; closed_toggle_background_color=\u00a0\u00bb#0C71C3&Prime; _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb title_font=\u00a0\u00bb|700|||||||\u00a0\u00bb body_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><span style=\"font-weight: 400;\"><em><strong>Le meilleur des deux mondes!<\/strong><\/em> La s\u00e9ance d\u00e9bute par un vinyasa pour augmenter la chaleur et la mobilit\u00e9 du corps. L\u2019\u00e9nergie fluctue entre les postures avec une respiration par mouvement, pour s\u2019immerger dans un flow dynamique et enivrant. Postures vari\u00e9es : debout, d\u2019\u00e9quilibre, torsions d\u00e9toxifiantes, transferts dynamiques et s\u00e9curitaires \u00e0 la chaleur, avec des pranayamas, des mudras, et plus encore. La deuxi\u00e8me partie est un entra\u00eenement dynamique et efficace, similaire \u00e0 la s\u00e9ance <em>SILHOUETTE SCULPT\u00c9E<\/em>. Des exercices de <em>pilates,<\/em> de <em>yoga athl\u00e9tique<\/em> et d\u2019entra\u00eenement physique, pour tonifier, renforcer et \u00e9tirer toute la structure des muscles profonds (haut du corps, tronc central, bas du corps, obliques, fl\u00e9chisseurs des hanches et dos). Accessoires utilis\u00e9s : poids, ballons pilates, blocs, bandes de r\u00e9sistance, et plus encore. Une s\u00e9ance parfaitement \u00e9quilibr\u00e9e pour ta journ\u00e9e!\u00a0<\/span><\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=\u00a0\u00bbFLOW TONIQUE &#8211; CHAUD\u00a0\u00bb open_toggle_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb open_toggle_background_color=\u00a0\u00bb#0c71c3&Prime; closed_toggle_background_color=\u00a0\u00bb#0c71c3&Prime; _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb body_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><span style=\"font-weight: 400;\">Le flow tonique d\u00e9bute par un entra\u00eenement dynamique de tout le corps et des exercices de pilates, de <em>yoga athl\u00e9tique<\/em> et d\u2019<em>entra\u00eenement physique<\/em>. Un corps enti\u00e8rement tonifi\u00e9 et un niveau de mise en forme am\u00e9lior\u00e9. Accessoires utilis\u00e9s : poids, ballons pilates, blocs, bandes de r\u00e9sistance, et plus encore. La premi\u00e8re partie est sans piti\u00e9, elle met au d\u00e9fi ton endurance, sculpte ton corps et d\u00e9toxifie tes organes. Du renforcement, on passe \u00e0 un vinyasa, avec un encha\u00eenement de postures (une respiration par mouvement) pour t\u2019amener dans un flow dynamique. Postures vari\u00e9es : debout, \u00e9quilibre, torsions d\u00e9toxifiantes, transferts dynamiques et s\u00e9curitaires \u00e0 la chaleur, avec des pranayamas, des mudras, et plus encore. Cette s\u00e9ance permet d\u2019\u00e9tirer sa structure musculaire, d\u2019am\u00e9liorer sa souplesse et la puissance du corps et de l\u2019esprit. (Niveau : Tous) <\/span><\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=\u00a0\u00bbFLOW LENT &#8211; CHAUD\u00a0\u00bb open_toggle_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb open_toggle_background_color=\u00a0\u00bb#0c71c3&Prime; closed_toggle_background_color=\u00a0\u00bb#0c71c3&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb body_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><span style=\"font-weight: 400;\">LUn flow lent avec une combinaison de postures, dont la salutation au soleil, pour revigorer ton corps et agr\u00e9menter ta journ\u00e9e.<\/span><\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=\u00a0\u00bb20-20-20 &#8211; CHAUD\u00a0\u00bb open_toggle_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb open_toggle_background_color=\u00a0\u00bb#0c71c3&Prime; closed_toggle_background_color=\u00a0\u00bb#0c71c3&Prime; _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb body_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><span style=\"font-weight: 400;\"><strong><em>Obtiens le meilleur de tous les mondes dans la m\u00eame s\u00e9ance!<\/em><\/strong> Le premier bloc est un entra\u00eenement cardio pour augmenter la chaleur du corps et le rythme cardiaque, pour une transition efficace et s\u00e9curitaire vers un bloc de musculation. Tout le corps est en mouvement pour cibler plusieurs groupes de muscles. La s\u00e9ance se termine par 20 minutes de b\u00e9atitude avec des \u00e9tirements, te laissant revigor\u00e9 et pr\u00eat \u00e0 affronter la semaine.\u00a0<\/span><\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=\u00a0\u00bbO2-20 &#8211; CHAUD\u00a0\u00bb open_toggle_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb open_toggle_background_color=\u00a0\u00bb#0c71c3&Prime; closed_toggle_background_color=\u00a0\u00bb#0c71c3&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb body_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><span style=\"font-weight: 400;\">Une s\u00e9rie de 20 postures de yoga en 2 r\u00e9p\u00e9titions, pour fortifier le corps et rester dans l\u2019instant pr\u00e9sent. Aucun flow ni salutation au soleil.<\/span><\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=\u00a0\u00bbENTRA\u00ceNEMENT COMPLET &#8211; CHAUD\u00a0\u00bb open_toggle_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb open_toggle_background_color=\u00a0\u00bb#0c71c3&Prime; closed_toggle_background_color=\u00a0\u00bb#0c71c3&Prime; _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb body_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><span style=\"font-weight: 400;\"><em><strong>Cette s\u00e9ance entra\u00eene tout le corps, des oreilles aux orteils! <\/strong><\/em> Un entra\u00eenement par intervalle, cardio et musculation, pour une fluctuation continue du rythme cardiaque permettant de tonifier et muscler le corps! Impossible de s\u2019ennuyer! Une s\u00e9ance stimulante et en mouvement continu, reconnue pour br\u00fbler des calories, m\u00eame lorsque la s\u00e9ance termin\u00e9e!\u00a0<\/span><\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=\u00a0\u00bbCORPS SCULPT\u00c9 &#8211; CHAUD\u00a0\u00bb open_toggle_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb open_toggle_background_color=\u00a0\u00bb#0c71c3&Prime; closed_toggle_background_color=\u00a0\u00bb#0c71c3&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb body_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><span style=\"font-weight: 400;\"><em><strong>Une s\u00e9ance con\u00e7ue pour sculpter ton corps en utilisant des poids plus lourds<\/strong>.<\/em> On se concentre sur le contr\u00f4le des mouvements afin d&rsquo;intensifier l&rsquo;activation de la contraction et de l&rsquo;expansion des actions musculaires. Une composante pour br\u00fbler des graisses et obtenir un corps sain, proportionn\u00e9 et fort. Tu veux faire cette s\u00e9ance! Un m\u00e9lange parfait de Tabata pour activer le pompage des muscles avant de les faire travailler durement. Viens transpirer et te tonifier avec nous! (Niveau : Tous)<\/span><\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=\u00a0\u00bbPOWER YOGA &#8211; CHAUD\u00a0\u00bb open_toggle_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb open_toggle_background_color=\u00a0\u00bb#0c71c3&Prime; closed_toggle_background_color=\u00a0\u00bb#0c71c3&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb body_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>Rejoins-nous pour une s\u00e9ance \u00e9nergisante et dynamique visant \u00e0 d\u00e9velopper la force et \u00e0 approfondir ta pratique par des maintiens de postures prolong\u00e9s et des \u00e9quilibres sur les bras. Ce cours accessible \u00e0 tous les niveaux met l\u2019accent sur l\u2019activation de ton feu int\u00e9rieur et le d\u00e9passement de tes limites, avec des options et modifications offertes \u00e0 chaque participant.<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=\u00a0\u00bbFLOW PUISSANCE\u00a0\u00bb open_toggle_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb open_toggle_background_color=\u00a0\u00bb#0c71c3&Prime; closed_toggle_background_color=\u00a0\u00bb#0c71c3&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb body_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>Une s\u00e9ance de yoga dynamique et revigorante qui offre un entra\u00eenement complet du corps gr\u00e2ce \u00e0 un encha\u00eenement continu de mouvements. L&rsquo;accent est mis sur la fluidit\u00e9 des transitions entre les postures. Des \u00e9quilibres sur les bras, des postures plus avanc\u00e9es et des liaisons (binds) sont introduits progressivement, toujours de mani\u00e8re s\u00e9curitaire, consciente et efficace, afin d\u2019\u00e9lever votre exp\u00e9rience globale.<\/p>\n<p>[\/et_pb_toggle][et_pb_text _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h5><em>Les cours varient selon les studios participants; tous les formats ne sont pas offerts partout. Consultez l&rsquo;horaire de votre studio pour conna\u00eetre les cours propos\u00e9s<\/em><\/h5>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.19.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.19.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text admin_label=\u00a0\u00bbText\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h3 style=\"text-align: center;\">HORAIRE<\/h3>\n<p>[\/et_pb_text][et_pb_code _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<div style=\"width: 100%; overflow: auto; -webkit-overflow-scrolling: touch;\"><!-- [et_pb_line_break_holder] -->  <iframe loading=\"lazy\" src=\"https:\/\/brandedweb.mindbodyonline.com\/iframe\/v2_schedule\/15207\" width=\"100%\" height=\"1200px\" frameborder=\"0\" scrolling=\"auto\" style=\"border: none; display: block;\"><\/iframe><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<style><!-- [et_pb_line_break_holder] -->  \/* Ensure iframe fits content where possible *\/<!-- [et_pb_line_break_holder] -->  .mindbody-schedule-wrapper {<!-- [et_pb_line_break_holder] -->    width: 100%;<!-- [et_pb_line_break_holder] -->    overflow: auto;<!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] -->  .mindbody-schedule-wrapper iframe {<!-- [et_pb_line_break_holder] -->    width: 100%;<!-- [et_pb_line_break_holder] -->    height: 1200px; \/* Base height for most days *\/<!-- [et_pb_line_break_holder] -->    min-height: 800px; \/* Minimum to avoid collapse *\/<!-- [et_pb_line_break_holder] -->    border: none;<!-- [et_pb_line_break_holder] -->    display: block;<!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] -->  \/* Hide scrollbar unless needed *\/<!-- [et_pb_line_break_holder] -->  .mindbody-schedule-wrapper iframe::-webkit-scrollbar {<!-- [et_pb_line_break_holder] -->    width: 8px;<!-- [et_pb_line_break_holder] -->    height: 8px;<!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] -->  .mindbody-schedule-wrapper iframe::-webkit-scrollbar-thumb {<!-- [et_pb_line_break_holder] -->    background: rgba(0, 0, 0, 0.3);<!-- [et_pb_line_break_holder] -->    border-radius: 4px;<!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] -->  .mindbody-schedule-wrapper iframe::-webkit-scrollbar-track {<!-- [et_pb_line_break_holder] -->    background: transparent;<!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] -->  @media (max-width: 767px) {<!-- [et_pb_line_break_holder] -->    .mindbody-schedule-wrapper iframe {<!-- [et_pb_line_break_holder] -->      height: 1000px; \/* Adjust for mobile if needed *\/<!-- [et_pb_line_break_holder] -->    }<!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] --><\/style>\n<p>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/oxygenyogaandfitness.com\/wp-content\/uploads\/2026\/03\/STUDIO-PAGE-IMAGE.jpg\u00a0\u00bb min_height=\u00a0\u00bb183px\u00a0\u00bb height_tablet=\u00a0\u00bb\u00a0\u00bb height_phone=\u00a0\u00bb235px\u00a0\u00bb height_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb custom_padding=\u00a0\u00bb||||false|false\u00a0\u00bb link_option_url=\u00a0\u00bbhttps:\/\/oxygenyogaandfitness.com\/classes\u00a0\u00bb background_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb background_image_phone=\u00a0\u00bbhttps:\/\/oxygenyogaandfitness.com\/wp-content\/uploads\/2026\/03\/Infrarouge-Lointain.jpg\u00a0\u00bb background_enable_image_phone=\u00a0\u00bbon\u00a0\u00bb saved_tabs=\u00a0\u00bball\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb collapsed=\u00a0\u00bbon\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; disabled_on=\u00a0\u00bboff|off|off\u00a0\u00bb module_id=\u00a0\u00bbschedule\u00a0\u00bb _builder_version=\u00a0\u00bb4.17.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb85%\u00a0\u00bb max_width=\u00a0\u00bb85%\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; disabled_on=\u00a0\u00bboff|off|off\u00a0\u00bb module_id=\u00a0\u00bbpricing\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row disabled_on=\u00a0\u00bboff|off|off\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h2 style=\"text-align: center;\">PRIX<\/h2>\n<p>[\/et_pb_text][et_pb_pricing_tables featured_table_background_color=\u00a0\u00bb#ffffff\u00a0\u00bb featured_table_header_background_color=\u00a0\u00bb#0c71c3&Prime; featured_table_header_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb header_background_color=\u00a0\u00bb#7a7a7a\u00a0\u00bb show_bullet=\u00a0\u00bboff\u00a0\u00bb featured_table_price_background_color=\u00a0\u00bb#000000&Prime; featured_table_price_color=\u00a0\u00bb#ffffff\u00a0\u00bb featured_table_currency_frequency_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.6&Prime; currency_frequency_text_color=\u00a0\u00bb#494949&Prime; price_text_color=\u00a0\u00bb#494949&Prime; header_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb header_font=\u00a0\u00bb|700|||||||\u00a0\u00bb price_font=\u00a0\u00bb|600|||||||\u00a0\u00bb currency_frequency_font_size=\u00a0\u00bb32px\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;][et_pb_pricing_table title=\u00a0\u00bb10 visites\u00a0\u00bb currency=\u00a0\u00bb$\u00a0\u00bb sum=\u00a0\u00bb239&Prime; price_background_color=\u00a0\u00bbrgba(214,214,214,0.43)\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.6&Prime; price_font=\u00a0\u00bb|600|||||||\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_transition=\u00a0\u00bbon\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<p class=\"p1\">Vivez l\u2019exp\u00e9rience de 10 cours de yoga chaud et de mise en forme \u00e0 l\u2019infrarouge lointain \u00e0 notre studio.<\/p>\n<script src=\"https:\/\/widgets.mindbodyonline.com\/javascripts\/healcode.js\" type=\"text\/javascript\"><\/script><healcode-widget data-version=\"0.2\" data-link-class=\"et_pb_button healcode-contract-image-link\" data-site-id=\"123513\" data-mb-site-id=\"5741034\" data-service-id=\"101005\" data-bw-identity-site=\"false\" data-type=\"pricing-link\" data-inner-html=\"Achetez\" \/>\n<p>[\/et_pb_pricing_table][et_pb_pricing_table title=\u00a0\u00bbPasse | 3 mois\u00a0\u00bb currency=\u00a0\u00bb$\u00a0\u00bb sum=\u00a0\u00bb589&Prime; price_background_color=\u00a0\u00bb#000000&Prime; header_background_color=\u00a0\u00bb#0C71C3&Prime; _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb price_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb price_font_size=\u00a0\u00bb70px\u00a0\u00bb currency_frequency_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb currency_frequency_font_size=\u00a0\u00bb20px\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_transition=\u00a0\u00bbon\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<p>\u00a0Profitez de cours tous les jours \u00e0 notre studio.<\/p>\n<p><span><script src=\"https:\/\/widgets.mindbodyonline.com\/javascripts\/healcode.js\" type=\"text\/javascript\"><\/script><healcode-widget data-version=\"0.2\" data-link-class=\"et_pb_button healcode-contract-image-link\" data-site-id=\"123513\" data-mb-site-id=\"5741034\" data-service-id=\"100012\" data-bw-identity-site=\"false\" data-type=\"pricing-link\" data-inner-html=\"Achetez\" \/><\/span><\/p>\n<p>[\/et_pb_pricing_table][et_pb_pricing_table title=\u00a0\u00bbUne visite\u00a0\u00bb currency=\u00a0\u00bb$\u00a0\u00bb sum=\u00a0\u00bb27&Prime; price_background_color=\u00a0\u00bbrgba(214,214,214,0.64)\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.6&Prime; hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_transition=\u00a0\u00bbon\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<p>Valide pour un cours \u00e0 notre studio.<\/p>\n<script src=\"https:\/\/widgets.mindbodyonline.com\/javascripts\/healcode.js\" type=\"text\/javascript\"><\/script><healcode-widget data-version=\"0.2\"  data-link-class=\"et_pb_button healcode-contract-image-link\" data-site-id=\"123513\" data-mb-site-id=\"5741034\" data-service-id=\"100002\" data-bw-identity-site=\"false\" data-type=\"pricing-link\" data-inner-html=\"Achetez \" \/>\n<p>[\/et_pb_pricing_table][\/et_pb_pricing_tables][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p style=\"text-align: center;\">Le paiement en 2 versements est offert en studio pour les achats de plus de 100 $.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#0C71C3&Prime; custom_padding=\u00a0\u00bb||47px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb24px|||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/oxygenyogaandfitness.com\/wp-content\/uploads\/2025\/10\/175-x-175-gift-card.png\u00a0\u00bb title_text=\u00a0\u00bb175 x 175 gift card\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb0px||20px||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_2_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb header_2_font_size=\u00a0\u00bb78px\u00a0\u00bb custom_margin=\u00a0\u00bb-51px|||||\u00a0\u00bb custom_padding=\u00a0\u00bb0px|||||\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb78px\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb43px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h2 style=\"text-align: center;\">Offrez le cadeau de la mise en forme<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p style=\"text-align: center;\">Achetez une carte-cadeau num\u00e9rique pour des cours \u00e0 notre studio, du montant de votre choix. Valide \u00e0 notre studio seulement.<\/p>\n<p>[\/et_pb_text][et_pb_code _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<script src=\"https:\/\/widgets.mindbodyonline.com\/javascripts\/healcode.js\" type=\"text\/javascript\"><\/script><healcode-widget data-version=\"0.2\" data-link-class=\"et_pb_button healcode-contract-image-link\" data-site-id=\"123513\" data-mb-site-id=\"5741034\" data-service-id=\"57\" data-bw-identity-site=\"false\" data-type=\"gift-card-link\" data-inner-html=\"Achetez maintenant\" \/>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; disabled_on=\u00a0\u00bboff|off|off\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#e5e5e5&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h1 style=\"text-align: center;\">OXYGEN YOGA &amp; FITNESS CARREFOUR est situ\u00e9 au :<\/h1>\n<p style=\"text-align: center;\">3090 Le Carrefour Boulevard<br \/>Suite 125<br \/>514-983-5539<\/p>\n<p style=\"text-align: center;\"><a href=\"mailto: stouffville@oxygenyogafitness.com\">carrefour@oxygenyogafitness.com<\/a><\/p>\n<p>[\/et_pb_text][et_pb_social_media_follow use_icon_font_size=\u00a0\u00bbon\u00a0\u00bb icon_font_size=\u00a0\u00bb25px\u00a0\u00bb disabled_on=\u00a0\u00bboff|off|off\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb border_radii=\u00a0\u00bbon|40px|40px|40px|40px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_social_media_follow_network social_network=\u00a0\u00bbfacebook\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/www.facebook.com\/oyfcarrefour\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.2&Prime; 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Mindbody s\u00e9curise vos donn\u00e9es \u00e0 chaque \u00e9tape. Leur programme de cybers\u00e9curit\u00e9 est conforme aux normes <a href=\"\" target=\"\" rel=\"\">CIS CSC<\/a> et au <a href=\"\" target=\"\" rel=\"\">cadre de cybers\u00e9curit\u00e9 du NIST<\/a>, et Mindbody est certifi\u00e9 fournisseur de services HITRUST CSF et PCI DSS de niveau 1.  <\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.6&Prime; module_alignment=\u00a0\u00bbleft\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; use_border_color=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<div style=\"text-align: center;\"><strong> Nouveau membre? <span style=\"color: #99cc00;\"><a title=\"Info for New Students\" href=\"https:\/\/oxygenyogaandfitness.com\/fr\/nouveaux-participants\/\" style=\"color: #99cc00;\">Consultez notre page d&rsquo;information sur ce que vous devez apporter lors de votre premi\u00e8re s\u00e9ance.<\/a><\/span><\/strong><\/div>\n<p>\u00a0<strong>Les adh\u00e9sions et les services ne sont valables qu&rsquo;au lieu d&rsquo;achat. 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Nos s\u00e9ances comportent des entra\u00eenements cardio et de renforcement du tronc (core) intenses, des exercices [&hellip;]<\/p>\n","protected":false},"author":1641,"featured_media":60794,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-51419","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Oxygen Yoga &amp; Entra\u00eenement Carrefour | Oxygen Yoga Fitness<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez Oxygen Yoga &amp; Entra\u00eenement Carrefour : votre studio de yoga et fitness sous infrarouge lointain. Profitez d&#039;un entra\u00eenement Carrefour unique alliant flexibilit\u00e9, force et d\u00e9toxification. 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