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Prenatal Yoga Classes in Chilliwack

Oxygen Yoga & Fitness Chilliwack has been supplying the local community with fun, dynamic yoga and fitness classes for two and a half years! Our infra-red hot yoga studio has been great for sculpting and toning, burning butts and getting amazing arms, as well as...

Self-Defense Techniques- North Vancouver Workshop

Hosted by our very own member Saeed Filssof - First Degree Dan Black Belt in Karate Kyokushin The intention of this workshop is to improve our ability to understand our self more clearly and to evaluate our potential energy. We start with some quick movement to bring...

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