How to Exercise Without Realizing It Do you get nervous about trying challenging and new things? Does your heart race and do your palms get sweaty? This happened to me when I tried my first ever yoga class in vancouver, I was absolutely terrified. I was thinking...
If you need a great class fused with Yoga, Fitness, Music and tonnes of Ab Work…then register for a Hot Power Core 1,2,3! Just check out the schedule on your preferred location and register, you won’t be disappointed! “I Love My Life!” —...
