Preparing for a come-back
Some provinces are moving into Phase 2, and we’ve got a plan to keep our staff and members safe.
Stay Connected during COVID-19 closures in our OXYGEN EVERYWHERE Facebook group
Live Classes, Challenges and connecting with other members
See Schedule and Join and Your Nearest Oxygen Yoga
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Oh the elusive handstand! Many people make this pose a goal for themselves, believing it to be the pinnacle of yogi strength. But it’s not just body...
Monkey pose, hanumanasana, is an intimidating pose as most people will immediately say that they can’t do the splits. This pose is easily...
One of the most hated and most loved deep stretch poses is frog pose, mandukasana. This intensive hip stretch is a great way to end a practice after...