STUDIOS CLOSED ACROSS CANADA
We have officially closed our studios across Canada, as part of a national call to curb the spread of COVID-19. We are a doing our part to #flattenthecurve.
We can’t imagine not having you with us everyday in our studios. So we want to come to you, wherever you are. Stay fit safely with our FREE on-demand yoga & fitness fusion videos led by Oxygen instructors from across our Nation.
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Dolphin pose, or ardha pincha mayurasana, is a great strengthening pose that you’ll see as part of a more advanced yoga practice. This pose is a...
Take a load off with this amazing asana, legs up the wall pose viparita karini. You may try this pose in a deep stretch and relaxation class, or at...
Pointer pose or bird-dog pose, parsa balasana, is a great way to workout your core, challenge your balance, and strengthen your back all in one...