NOT YOUR TYPICAL YOGA STUDIO

Modern yoga fused with fitness in FAR Infrared Heat, at over 50 locations across Canada.

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Alberta

Jensen Lakes

Vancouver Area

Burquitlam
Renfrew

British Columbia

Victoria
Central City, Surrey
Newton, Surrey

Ontario

Yonge & Eglinton
Yonge St. Clair NOW OPEN!
Oakville- Joshua Creek
London West 5
North York
Redhill
Barrie South
Masonville
Etobicoke- Humber Bay
Burlington- Alton Village
Bowmanville

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Back Flexibility Part 4

Back Flexibility Part 4

This is the last of our 4-part series on back flexibility and back strength.  Bent-over Reverse Fly: Stand with your feet about hip distance apart,...

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