Preparing for a come-back
Some provinces are moving into second phases of reopening and we’ve got a plan to keep our staff and members safe.
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At Oxygen Yoga & Fitness, we’re passionate about creating an inclusive space where everyone feels safe to bring their authentic selves. We are committed to enriching the mind, body, and soul of all our staff and members regardless of race, gender, age, size, or any other identifying characteristic.
We celebrate the beauty of diversity and believe that positive change must start from within.
Spark change in yourself. Watch in Oxygen Everywhere or listen to the I Love My Life Podcast, both featuring a series of live conversations with a diverse group of speakers to ignite change.
“Want to go to yoga?”.....”I’m down dog!”This week’s pose of the week is standard in almost every yoga class. If you’ve ever taken a class at one of...
This week's pose of the week is a deep squat...you guessed it yogi squat, Malasana, Garland Pose! Squatting comes naturally for most when we are...
Tadasana, Mountain Pose is the foundation of all other yoga poses! And since, all bodies are unique, each Mountain Pose is different. This is the...