Get ready for Freedom Flow at the O2 Festival, where yoga meets a live DJ for a seriously good time. We’re kicking things off with a chill Savasana vibe, syncing our breath and getting those spines moving with some easy twists.

Then, we’re diving into a flow that’ll keep you on your toes – think playful balances, energizing standing poses, twists that’ll make you feel like you’re wringing out stress, and some hand gestures (mudras) that are just plain cool. All levels are welcome; we’re here to build strength, get bendy, and reconnect with our bodies.

Bring your mat, and let’s create a vibrant space where movement and music blend. Expect a dynamic flow, good energy, and a solid workout that leaves you feeling refreshed.

Get ready for a high-energy workout mashup, powered by a live DJ! We’re blending hardcore Pilates, athletic yoga, and endurance drills for a full-body challenge that’ll leave you feeling strong and energized. This isn’t your average class; we’re pushing boundaries with a dynamic fusion designed to sculpt and tone, all set to a pumping soundtrack.

Expect a session that targets every muscle, testing your endurance and building strength, with the live DJ providing the perfect rhythm to keep you motivated. It’s a challenging workout that will leave you feeling accomplished and energized, with the added boost of a live musical experience.

Bring a towel – you’ll need it. We’re diving into a focused, intense workout that will leave you feeling powerful and ready to take on the day, with the energy of a live DJ driving the pace. Let’s get after it, to the beat!

Bring your mat, and let’s create a vibrant space where movement and music blend. Expect a dynamic flow, good energy, and a solid workout that leaves you feeling refreshed.

Get ready to lift and groove! This is a strength session amplified by a live DJ, creating a high-energy festival vibe. We’re using heavier weights and controlled movements to maximize muscle engagement and build power, all set to a driving soundtrack. Expect a mix of strength training and Tabata-style bursts to boost your heart rate and accelerate fat burning, with the DJ setting the pace.

This full-body sculpting class is designed for all levels, offering a dynamic workout that tones, strengthens, and energizes. We’re focusing on effective techniques to help you build strength and see results, with the added motivation of a live musical experience.

Come ready to work hard, challenge yourself, and feel the festival energy as you lift. Let’s build strength and celebrate our power, to the beat!