A new Twist on Flexibility

Everything you need, to understand and increase your flexibility…

… on the mat and in life

  • Do you feel you’re not “flexible enough”?

  • Are you comparing yourself to photos of yogis who seem to be made out of modelling clay?

  • Do you want to be flexible… but stretching hurts?

  • Do you want to know how to work on & increase your flexibility?

Join us for a funny, feel-good and full-of-aha-moments workshop, where we’re going to:

  • Bust the myths about flexibility

  • Understand why flexibility helps

  • Become aware of what we need to be careful about

  • Learn 6 effective ways to increase your flexibility

  • Practice everything in a feel-good stretching sequence

We’re flexible… but not about the time & date.

Date: Sunday, Nov 18, 2018
Time: 14:00 – 16:00 (2-4pm)
Location: Oxygen Yoga & Fitness North Vancouver
Cost: $20 for members / $25 for non-members

Register For This Workshop

Pin It on Pinterest

Share This