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Vancouver welcomes an upbeat and fast-moving bar yoga class that is inspired by dance and uses the wall or bar for support. Using strength training and cardio to develop your ‘dancer’s’ body of long-lean muscle while improving your balance, flexibility, and range of motion. The new movements will keep your body guessing and you coming back for more.

by | Sep 22, 2015 | Featured

Bar style classes

CONTACT YOUR OXYGEN LOCATION TO FIND OUT MORE DETAILS!!!  SEE YOU AT THE “BAR” STYLE CLASSES!!