Blind faith is sometimes called on to keep us moving in the ?right direction. It’s NOT all there is to it though. It ?certainly can help you discover the magic of this crazy yoga.
It’s faith that keeps you going to class when you really don’t want ?to. It keeps you going when you haven’t yet seen the benefits ?in the way you believe they will happen. But faith and YOUR ?INTUITION need to work together.
That’s what LISTENING TO YOUR BODY actually means.
Make the? changes, sometimes the weeniest tiny movement of your ?shoulders, or your fingers, or your elbows (and so on).
Jen Hamilton