Yoga For The Dogs

Yoga For The Dogs

Do you have any old yoga mats that you don’t use anymore? Wondering what to do with them? Well, we have good news for you! Yoga mats make excellent beds for dogs, and the BC SPCA is in need of them! We will be collecting your old yoga mats and donating them to...
Hydration and Happiness

Hydration and Happiness

At Oxygen Yoga and Fitness we like to sweat and we like to make you sweat! With an increased body temperature you sweat a heck of a lot more. The average human sweats approximately 20-24oz of water during an hour of fitness according to active.com . We wanted to talk...
Yoga  Mats Change Lives

Yoga Mats Change Lives

This year Oxygen Yoga and FItness partnered with Yoga Design Lab and Earthchild Project South Africa to help change even more lives than just our clients and communities. By supporting an Oxygen Yoga Design Lab you are supporting at-risk Children in need. Just read...
Celebrating New Owners at Chilliwack Oxygen

Celebrating New Owners at Chilliwack Oxygen

A lot has been happening at Oxygen Yoga Chilliwack The 21 Day Challenge has been a blast!  The top three contenders at the Chilliwack studio will be put into a draw with all of the other Oxygen studios in the country to win a six month unlimited membership and a swag...
I Create Happiness

I Create Happiness

One of the biggest gifts in this life is the power to create. We create individually, and collectively we’ve created incredible things over thousands of years, things we still look back on with wonder. The power of creation isn’t one to be used lightly though. We also...
I Accept Myself Completely

I Accept Myself Completely

Have you seen the movie I FEEL PRETTY? The opening scene depicts an average girl attending her very first spin class. She walks into the studio that is overcrowded with excited fit women ready to ride their souls out together. The room is buzzing as pretty smiles and...

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