> Oxygen yoga is different than any other yoga……. Our heat is like
> no other. The heat creates an exhilarating detoxifying sweat,
> metabolic waste from the muscles and flushing toxins from your blood.
> practicing in an environment with far infrared heat takes yoga to a
> new level. Far infrared heat differs from radiant heat in that the
> heat warms the body(not the air) providing for a breathable efficient
> therapeutic work out. This is because in addition to the far-infrared
> heat, humidity and oxygen levels are also controlled. This form of
> heat is perfectly safe. Hospitals use far-infrared heat to keep
> pre-mature babies warm. It feels great to sweat and we believe that
> far-infrared heat studio is great for you in so many ways.
https://oxygenyogaandfitness.com/the-health-benefits-of-infrared-heat/
> 1. Detoxifies and purifies your skin and body by expelling dirt
> ,chemicals and dead skin cells through increased perspiration.
> 2. Speeds up the breakdown of glucose and fatty acids.
> 3. Stimulates the production of cologne in your body.
> 4. Increases blood circulations to carry great amount of nutrients to
> the skin ,promoting healthy tone and texture.
> 5. Make muscles more elastic and less susceptible to injury.
> 6. Helps reduce the appearance of cellulite.
> 7. Helps eliminate toxins such as cholesterol, alcohol and nicotine
> accumulate in the body during day-to-day life.
> 8. Increase the body temperature which boosts the immune system and
> stimulates T-cells.
> 9.Studies have recently shown that infrared heat aids healing of
> rheumatism, muscles spasms and arthritis.
> 10. Improved sleep.
> 11. Far infrared heat helps you burn 35% more of additional calories.
> 12. Far infrared heat is able to smooth the walls of arteries,
> capillaries and veins.
> 13. It is suitable for people with respiratory issues who find it
> uncomfortable or even risky to go in a heated yoga class.
> 14. Enhanced athletic ability.
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