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BC Lions Yoga / Fitness night

Oxygen is invited! BC Lions  Yoga/Fitness Night game on Saturday July 14 at 7pm Come take part in a complimentary hour session on the field of Yoga. Bring your mat along with a discounted game ticket here fevo.me/YOGAONTHEFIELD starting at $30 or through the PDF to...
Postnatal yoga now at Chilliwack Studio

Postnatal yoga now at Chilliwack Studio

Oxygen Yoga & Fitness Chilliwack is excited to now offer Postnatal Yoga The Prenatal yoga classes have been an amazing way for moms-to-be to connect with one another, with their changing bodies, and their growing little ones. Our Prenatal yoga ‘graduates,’ who...
Yoga Workout Postures for Toning Your Body

Yoga Workout Postures for Toning Your Body

When it comes to performing yoga as your daily workout, there are plenty of benefits involved. Not only does this activity help tone muscles and maintain strength, it also promotes bone and joint health, which leads to an improved musculoskeletal system. However, you...