by The Oxygen Yoga Team | Jan 22, 2018 | OYF Blog
Through the bleak, cold, rainy months of winter in Chilliwack it is normal to feel a little tired, run down, and sad. Seasonal Affective Disorder (SAD) and depression can hit hard during these tough few months. Some local Chilliwack residents are turning up the heat...
by The Oxygen Yoga Team | Jan 17, 2018 | OYF Blog
Testimonials like this make our heart sing. Thank you Janey for sharing your family fitness story from Kitsilano Oxygen Yoga & Fitness. Here at Oxygen we are so proud that our Far Infrared System and Fitness Classes are making a difference in people lives and...
by The Oxygen Yoga Team | Jan 8, 2018 | OYF Blog
There’s nothing like a great yoga class to start your day off on the right foot or turn it around for the better. If you want to get even more out of your yoga practice, though, it’s time to start thinking about what you’re doing after class Listed below are four...
by The Oxygen Yoga Team | Jan 3, 2018 | OYF Blog
37 members participated at Oxygen’s Cloverdale Location for our 24 Days of Christmas Challenge. 16 members attended all 24 days and they were entered into the draw to win a one year free membership. 16 of those members attended all 24 days! Amazing, considering...
by The Oxygen Yoga Team | Dec 28, 2017 | OYF Blog
What better way to dive into your New Year’s resolutions, than being a part of a family-run yoga and fitness studio to help keep your exercise, relaxation, and self-healing on track? Oxygen Yoga and Fitness Walnut Grove is a place that many Langley residents call...
by The Oxygen Yoga Team | Dec 20, 2017 | OYF Blog
A new Langley fitness studio is getting ready to open! We are excited to welcome Oxygen Yoga & Fitness to Willoughby Town Centre in the fall, and we know by the response that we have received that the community is also happy that they have decided to open another...
