by The Oxygen Yoga & Fitness Team | Jun 10, 2015 | OYF Blog, Yoga Teacher Training
Oxygen Yoga and Fitness has instructor opportunities right after graduation…but where else could I use my practice to create work for myself? Where can I work as a yoga instructor? New yoga instructors often don’t realize all of the possibilities there...
by The Oxygen Yoga & Fitness Team | Jun 9, 2015 | OYF Blog
Strategies to Mastering Your Meals #1 – Don’t Count on the RDA The Recommended daily allowance or “RDA” of nutrients for each person, based on a 2000 calorie diet. It recommends what the daily intake of nutrients should be. These standards are...
by The Oxygen Yoga & Fitness Team | Jun 8, 2015 | More Featured, OYF Blog, Yoga Teacher Training
What you’ll learn in the O2 Yoga Teacher Training Program….classes start soon, register now as spaces are limited! O2 Yoga Teacher Training is recognized by the international Yoga Alliance which means you will be certified to teach yoga anywhere in the world....
by The Oxygen Yoga & Fitness Team | Jun 8, 2015 | OYF Blog
The Benefits of the Franchise Model Franchising provides benefits for both seller and buyer. For franchisors, the primary benefit is the ability to use other people’s money to expand the brand more rapidly than they could either on their own or through investors...
by The Oxygen Yoga & Fitness Team | Jun 2, 2015 | OYF Blog
YOGA AND FITNESS FRANCHISES ARE AVAILABLE ACROSS CANADA! Did you know that over 15 million people practiced yoga in 2003, according to a landmark study by Yoga Journal magazine? And the numbers are expected to increase dramatically in subsequent years. Your own...
by The Oxygen Yoga & Fitness Team | Jun 1, 2015 | OYF Blog
Yoga is an activity that transcends time, age, gender and fitness levels. The practice of yoga encourages overall health and wellness. Yoga is great to increase your flexibility, improve your core strength and stability and yes there are all sorts of other classes and...
