Do you have any old yoga mats that you don’t use anymore? Wondering what to do with them? Well, we have good news for you! Yoga mats make excellent beds for dogs, and the BC SPCA is in need of them! We will be collecting your old yoga mats and donating them to...
FREE WORKSHOP! The high vibe life with Sunit Suchdev will focus on intention setting and finding your path to success in 2019. When: February 2nd 4:00-6:00pm Where: Oxygen Maple Ridge Cost: FREE! Register: through Mindbody/Oxygen App
Kids Yoga, Ages 6-12 Our non – heated kids yoga workshop is designed to create safe, fun and positive experience for the kids in a non-judgmental environment so that kids can experience the multiple benefits of yoga, breathing and a mindfulness practice....
This series is specifically designed to embrace the fleeting gift of time. Creating a shared space of love and laughter with parents and their children through fitness and yoga. Parents must attend with their school aged children (5-18 years). These 60 minute...
A new Twist on Flexibility Everything you need, to understand and increase your flexibility… … on the mat and in life Do you feel you’re not “flexible enough”? Are you comparing yourself to photos of yogis who seem to be made out of modelling clay? Do you want to be...
This time of year, our hearts are fuller and we are ready to open them up to those in need in our community. This weekend, the amazing yogi/acrobat/superstar Caara Cridland, will be leading an arm balance and inversion workshop in support of a Wigs for Kids Charity at...