Oxygen Yoga & Fitness Little Yogis workshop strives to create a foundation in children based on human values, compassion, kindness, forgiveness & love. They will learn & discover themselves as well as the world around them through the use of yoga, movement...
INTRO PRENATAL YOGA INFO SESSION! Join Frances Sunday May 27, 2-3pm for information about Willoughby’s upcoming pre-natal yoga program. This Prenatal yoga program will provide you with foundation asanas, important information and pre registration for our 5 week...
Intro to Arm Balances and Inversions This all levels workshop will explore the foundations and key alignment principles of a variety of arm balance and inversion poses. Join Michael James Toru and Sarah Collins and learn the preparation needed to build strength,...
Shauna’s ?Mindset? workshop brings greater clarity and understanding of how mindfulness can help define problems and their potential solutions both in a professional and personal environment. Shauna blends the theory of mindfulness and evidence-based research of brain...
2018 Oxygen Yoga Teacher Training dates: See full details and registration info Summer Intensive 2018 Oxygen Yoga & Fitness Port Coquitlam July 3rd – August 3rd 2018 Monday – Saturday for four weeks Summer Intensive 2018 Oxygen Yoga & Fitness...
5 Weeks Kids Yoga Program Our yoga workshop is designed to create a safe, fun and positive experience for the kids in a non-judgmental environment so that kids can experience the multiple benefits of yoga, breathing and a mindfulness practice. SUNDAYS 4-5 PM April 22,...
