Class Etiquette

Class Etiquette

Welcome to Oxygen Yoga and Fitness.  You will be embarking on a new style of contemporary yoga, fused with fitness, pilates and foundations of yoga.  But before you get started please keep in mind of some basic things that will help you before coming to class at...

Printable Tracker: Helping You Stay On Track

At Oxygen, we want you to reach your full potential. We understand that it can sometimes be difficult to stay on track. To help,  we want you to have a printable tool to help you stay on track with your fitness goals. Print Oxygen’s Daily On-Track sheet, place...

Fast and Furious Yoga

The Fast and Furious class has elements of yoga poses blended with cardio and developed with a fitness base. It is a great energy boosted class that is fast paced and makes everyone feel fantastic as they leave the studio!! Come and join us for this great sweat and...