Oxygen Yoga Fitness
  • Find Your Location
  • Far Infrared
  • Classes
  • Testimonials
  • Shop
  • Retreats
  • Careers
  • More
    • New Members
    • OYF Blog
    • Policies
    • Build A Team
  • English
Select Page

Healthy Lunch Ideas from Oxygen Yoga and Fitness

by The Oxygen Yoga & Fitness Team | May 21, 2015 | OYF Blog

Our Best Healthy Lunch Ideas Ah…the ubiquitous lunchbox. Whether you’re packing your own or one for every kid in the house, there are real challenges when thinking about your mid-day meal. We know you want healthy options that keep you full enough to stay away from...

Benefits and why More MEN should do YOGA

by The Oxygen Yoga & Fitness Team | May 20, 2015 | OYF Blog

Surprising Health Benefits of Yoga  <img src=”https://b.scorecardresearch.com/p?c1=2&c2=6036076&cv=2.0&cj=1″/> If you practice yoga five days a week you’ll just turn into a Gumby doll, right? Eh, maybe. Though a...
Making Exercise a Fun Part of Your Everyday Life

Making Exercise a Fun Part of Your Everyday Life

by The Oxygen Yoga & Fitness Team | May 19, 2015 | OYF Blog

Easy Ways to Start Exercising Making Exercise a Fun Part of Your Everyday Life Exercise doesn’t have to be an all-or-nothing proposition. You don’t have to spend hours in a gym or force yourself into monotonous or painful activities you hate to experience the physical...

Advice my yoga teacher told me…. for new instructors.

by The Oxygen Yoga & Fitness Team | May 14, 2015 | OYF Blog, Yoga Teacher Training

Advice my yoga teacher told me….  for new instructors.   Becoming a new instructor can be exciting at the best of times and terrifying at the worst of times. Take some comfort in knowing that all instructors have been there.  Even you’re favourite, most confidant...

Yoga Teacher Training Schools must be registered with PCTIA.

by The Oxygen Yoga & Fitness Team | May 13, 2015 | Featured, OYF Blog, Yoga Teacher Training

What is PCTIA and why do they matter to you, the student at a yoga school?   The Private Career Training Institutions Agency (PCTIA) is the regulatory board in British Columbia for any private career training program.  Any yoga teacher training program in BC must...
Benefits of franchising, Oxygen Yoga and Fitness provides support.

Benefits of franchising, Oxygen Yoga and Fitness provides support.

by The Oxygen Yoga & Fitness Team | May 13, 2015 | OYF Blog

Franchising provides benefits for both seller and buyer. For franchisors, the primary benefit is the ability to use other people’s money to expand the brand more rapidly than they could either on their own or through investors or lenders. The initial franchise...
« Older Entries
Next Entries »

Recent Posts

  • LIFE LESSONS FROM REFORMER PILATES
  • Simplify Your Strength Training: The Hidden Power of Mat Pilates and Bodyweight Training
  • FAR INFRARED & YOUR BODY: PAIN RELIEF
  • FAR INFRARED & YOUR BODY: SKIN PURIFICATION
  • FAR INFRARED HEAT & YOUR BODY: STRESS RELIEF & MENTAL HEALTH
  • Find Your Location
  • Far Infrared
  • Classes
  • Testimonials
  • Shop
  • Retreats
  • Careers
  • More
    • New Members
    • OYF Blog
    • Policies
    • Build A Team
  • English
I Love My Life logo

OYF Disclaimer
OYF Safety & Membership Policies
Terms of Service
Privacy Policy
Contact Our Corporate Team
Diversity Statement

OYF Retreats
Corporate Partnerships
Own a Studio
Teach Yoga