How Long is a Franchise Term?

A franchise agreement is the legal document that you sign in order to become a franchise owner.  This document sets out the guidelines of your partnership, what you can and cannot do for both parties as well as state your territory and contract length. On average a...

What Does “Cardio” Mean?

Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body....