If you’d like to tone and tighten your body with Yoga, de-stress and sweat all at the same time, then join the Oxygen Yoga & Fitness Infrared Hot Yoga and get much more than you would at any other hot yoga studio in town.

Here is a summary of the benefits you receive
Oxygen’s Infrared Hot Yoga is a total body workout that gets you toned and lean.

Changing your Yoga routine periodically will prevent you from plateauing, and keeps you looking fit and young. Oxygen’s Infrared Hot Yoga helps with Muscle Ache

Ease your tense aching muscles with the warmth of the infrared heat, while gently and safely stretching your muscles.

Oxygen’s Infrared Hot Yoga helps you release Toxins 7 times more toxins than regular Hot Yoga

Infrared aids in the removal of toxins by inducing the opening of the pores and sweating 90% toxins, and not just water loss. Sweat produced by infrared heat contains approximately 20% toxins, whereas regular hot yoga is about 3% and this is because infrared waves are absorbed more deeply into the cells of the body.

Oxygen’s Infrared Hot Yoga integrates different levels and flows to our schedule, alternating slow and fast sequences that aid in varying the intensity of workout.

Keeps you hooked so you never get bored, why limit your practice with only 20 plus poses when you can learn hundreds?

Oxygen’s Infrared Hot Yoga increases your circulation

As your heart rate increases slightly due to the heating of your tissues, your blood flow increases, improving your circulation.

Oxygen’s Infrared Hot Yoga improves your skin tone & stimulates the production of collagen

Remove bacteria, dead skin, dirt & sweat from your skin leaving it clean, rejuvenated and acne free! Get your Sexy Glow on!

Oxygen’s Infrared Hot Yoga strengthens your immune system : Because the body temperature is elevated the infrared heat is in effect creating an artificial fever. Your immune system is stimulated and works to fight bacteria and viruses presently in your system.

Have fun, reshape your body, and feel confident as you now know that your as your body temperature is elevated by the infrared heat, it creates an artificial fever, and your immune system is stimulated and works to fight viruses and bacteria thats in your body.

Oxygen’s Infrared Hot Yoga helps you to reduces cellulite

Feel sexy and confident the next time you show off beach body! Infrared waves are absorbed by the cells of the body, helping to break down stubborn cellulite into a water soluble substance that can now be eliminated through sweating.

Ready to learn more about how we can help you? Call 778-980-9642