Looking for a full body intense cardio workout that is challenging and stress-relieving? Tabata target training is the workout for you. Tabata training is a type of interval training that provides a super efficient cardio workout and delivers results faster than your...
Kamloops has reopened with a new owner, dedicated to all past and new members. If you are Kamloopsian and you’ve never visited the studio, check out this quick video tour. The Kamloops Studio is located in Aberdeen, and is currently honouring previous...
FREE Yoga For Hockey Intro Session Sunday September 2nd 4:00-4:45pm at Oxygen Yoga & Fitness Walnut Grove Ryan Carignan Hockey Development off ice packages currently focus on Yoga for Hockey. Research continues to show the importance of incorporating stretching...
Sometimes Hero’s come in unexpected packages. After the April 6th, 2018 Humboldt tragedy, we saw heroism in all shapes and sizes. We saw Heros emerge in the survivors of the tragedy, the families of those who lost their lives that day and also in strangers,...
Come join us for outdoor Yoga on the Quay! August 23rd 5:30 – 6:30 The event features Yoga & Core with Christina from Oxygen Yoga North Vancouver Class is by donation. All proceeds will go to Callanish Society which helps Cancer patients through recover....
Church & State Brentwood Bay has partnered with Oxygen Yoga & Fitness Saanich this Summer! Cost: $35 per person (includes post yoga wine and light snacks) When: Every second Thursday, August 16, August 30th, September 13th and September 27th Time: 6PM – 8PM...
