by The Oxygen Yoga & Fitness Team | Jun 24, 2015 | OYF Blog
Top 3 lineages of Yoga used in modern day yoga in the West Are you confused about all of the various styles of yoga? I don’t blame you, anyone would get confused between AcroYoga and Kundalini, Bikram and Ashtanga…. I can barely pronounce them much less...
by The Oxygen Yoga & Fitness Team | Jun 19, 2015 | OYF Blog
In recent years there has been a large influx of yoga enthusiasts and practitioners nationwide. These days you can find a yoga class almost anywhere, from your classic yoga studios to local libraries and YMCAs. Even fitness chains have started to catch on, with many...
by The Oxygen Yoga & Fitness Team | Jun 17, 2015 | Featured, OYF Blog, Yoga Teacher Training
Top 10 Benefits of O2 Yoga Teacher Training in Vancouver, next session will be held at the Steveston location in Richmond This week I had a wonderful lady register for our July intensive 200-hr. yoga teacher training program from out of town. She was looking...
by The Oxygen Yoga & Fitness Team | Jun 16, 2015 | OYF Blog
Jazz up this good-for-you grain with some stone fruits like apricots, peaches and nectarines- add a little mint and parsley for colour and flavour!! Ingredients 100g quinoa 3 peaches or nectarines, or 6 apricots, diced 50g toasted hazelnuts, roughly chopped handful...
by The Oxygen Yoga & Fitness Team | Jun 16, 2015 | OYF Blog
How Successful Are Start-Up Franchisors?<img src=”https://d5nxst8fruw4z.cloudfront.net/atrk.gif?account=1NSzi1a8Dy00OM” style=”display:none” height=”1″ width=”1″ alt=”” /> As companies seek ways...
by The Oxygen Yoga & Fitness Team | Jun 11, 2015 | OYF Blog
Franchisor and Franchisee relationship building! First, recall that franchising can be said to be a balancing act between entrepreneurship, where one makes one’s own decisions, and following procedures set by another, being the franchisor. For me, the term in French...
