by The Oxygen Yoga & Fitness Team | Apr 8, 2015 | Featured, OYF Blog, Yoga Teacher Training
Transform Your Life & Your Yoga Practice with O2 Vancouver Yoga Teacher Training! O2 Vancouver Yoga Teacher Training will give you an understanding of the many layers of yoga, advance your practice, and develop confidence! This 200-hour O2...
by The Oxygen Yoga & Fitness Team | Apr 8, 2015 | OYF Blog
Franchise Blog – Can I Buy a Franchise without having to run it? Some people buy a franchise because they want to replace their job where they can earn a good income working for themselves. Others want to add additional businesses to their portfolios and...
by The Oxygen Yoga & Fitness Team | Apr 7, 2015 | OYF Blog
Diets suck and don’t actually work anyway. The good news? You can lose weight without dieting! Facts about Losing Weight To lose one pound of fat you have to remember you have to burn at least 3500 calories. Sounds hard, I know, and what if you...
by The Oxygen Yoga & Fitness Team | Apr 6, 2015 | Featured, OYF Blog
OXYGEN LOCATIONS IN VANCOUVER, LOWER MAINLAND & FRASER VALLEY More Energy If yoga seems like it would use more energy than it would create, you’re not looking at it in the right light. When first starting out, yoga may seem like a challenge, and you may...
by The Oxygen Yoga & Fitness Team | Apr 1, 2015 | OYF Blog
Top 9 Chia Seeds Benefits Being rich in so many key nutrients, research has uncovered that regularly eating chia seed can improve your health in numerous ways. Some of the top chia seed benefitsare: Skin & Aging This past July, researchers from Mexico uncovered...
by The Oxygen Yoga & Fitness Team | Mar 28, 2015 | Featured, OYF Blog
ONCE A MEMBER NOW…A FRANCHISE OWNER!!! Franchises available across Canada! Let the next franchise be Yours! My first class was about 10 months ago at the Fraser Heights Oxygen Yoga & Fitness location. I had heard a lot of positive buzz about Oxygen Yoga and...
