Elements of Yoga: Perfect for Newbies!

Elements of Yoga: Perfect for Newbies!

Whether you are brand new to yoga, or have been attending classes for a while, this workshop will strengthen your understanding of form, while listening to the body and knowing when, why and how to modify a pose. Come dive deeper into yourself as well as your own yoga...
New Owner announced for Kamloops Oxygen Yoga

New Owner announced for Kamloops Oxygen Yoga

Dina Mcleod, Fitness enthusiast and past Kamloops Oxygen Yoga member is ready to take the helm of Kamloops Oxygen Yoga and Fitness. Kamloopsmatters.com announced a new plan for the location over the weekend. “A longtime member of the service industry, McLeod was...