Shauna’s ?Mindset? workshop brings greater clarity and understanding of how mindfulness can help define problems and their potential solutions both in a professional and personal environment. Shauna blends the theory of mindfulness and evidence-based research of brain...
Toronto, Canada, February 21, 2018: Oxygen Yoga & Fitness is opening doors in Midtown Toronto at 434 Eglinton Ave. W. The official VIP Grand Opening celebration for members of the press, local businesses, influencers and more, will take place on March 18th, 2018...
Childhood Cancer. Two words that should never exist together, but, the reality is, they do. The good news is, we can help do something about it. The most common childhood cancer is acute lymphoblastic leukemia (A.L.L.). In the 1950’s, almost every child with...
What’s hotter than hot yoga? More Rewards HOT Bonus Month! Oxygen Yoga & Fitness is a proud More Rewards partner, and during the month of FEBRUARY 2018, you can earn bonus points for shopping at more partners! In fact, if you shop FOUR partners, you could...
Yoga Flow is a moving meditation, it helps ground you in the present moment. Here are the top 5 reasons you should try a yoga flow class: It’s Energizing Yoga flow is great for the cardiovascular system. It reduces sluggishness and agitation while increasing...
