by The Oxygen Yoga & Fitness Team | Feb 6, 2015 | More Featured, OYF Blog
This is a very personal question and one that every person must figure out for oneself. However, there are a few guideposts that can guide you in the right direction. Do you love of yoga? If so, then what better treat than to do a yoga teacher training program and do...
by The Oxygen Yoga & Fitness Team | Feb 5, 2015 | More Featured, OYF Blog
Buying a new business, especially for a first time business owner, can obviously feel like an enormous endeavour and overwhelming at times as well. Because it feels so big, it can seem logical that the decision to buy and process to buy would take some time; a few...
by The Oxygen Yoga & Fitness Team | Feb 3, 2015 | More Featured, OYF Blog
Think about herbal tea if you want to increase energy levels naturally.Coffee is bad news for anyone suffering from low energy levels. Although the caffeine can temporarily relieve feelings of tiredness, it can also create a chemical dependency in your body –...
by The Oxygen Yoga & Fitness Team | Jan 26, 2015 | OYF Blog
Leverage. Leverage is one of the best words in an entrepreneurs vocabulary. Anytime that you have a business model where you can leverage time and money, or better yet other peoples time and money, then that is a great business model. Franchising is all about...
by The Oxygen Yoga & Fitness Team | Jan 23, 2015 | OYF Blog
To become certified to teach yoga at the most basic level takes 200 hours. Every school schedules these hours differently so this could take from 2 weeks to 6 months. This standard of 200 hours is regulated by Yoga Alliance (See ‘Who is Yoga Alliance and Why are...
by The Oxygen Yoga & Fitness Team | Jan 21, 2015 | OYF Blog
10 steps to happiness – its YOUR CHOICE!! 1. Give yourself permission to be happy. 2. Decide if you want to be right or happy. 3. Give up the delusion of control. 4. Feel your feelings. 5. Make haste to be kind. 6. Judge not. 7. Practice compassion. 8. Forgive...
