Have you seen the movie I FEEL PRETTY? The opening scene depicts an average girl attending her very first spin class. She walks into the studio that is overcrowded with excited fit women ready to ride their souls out together. The room is buzzing as pretty smiles and...

In our Oxygen community we are committed to the growth of each member. We want to change the way people live, give them their power and show them the strength they possess. Every week we sing a mantra together to affirm this idea of self love, of growth, and of...

Kelsey Carignan and the rest of her Oxygen support system is going to kick Cancer in its metaphorical butt and we’re going to do it with KINDNESS! Meet Kelsey Carignan, a member of our Oxygen Yoga Family. Kelsey has been a part of the team for three years, most...

Did you know, on any night in the streets of Vancouver there are approximately 500 to 1,000 young individuals trying to get a good night's sleep? Vancouver's downtown streets are dangerous at night, especially for youth; and because of this scary stat The Covenant...

Kamloops has reopened with a new owner, dedicated to all past and new members. If you are Kamloopsian and you've never visited the studio, check out this quick video tour. The Kamloops Studio is located in Aberdeen, and is currently honouring previous memberships as...

Sometimes Hero's come in unexpected packages. After the April 6th, 2018 Humboldt tragedy, we saw heroism in all shapes and sizes. We saw Heros emerge in the survivors of the tragedy, the families of those who lost their lives that day and also in strangers, those...