THE OYF BLOG
Kindness Cures
Kelsey Carignan and the rest of her Oxygen support system is going to kick Cancer in its metaphorical butt and we’re going to do it with KINDNESS! Meet Kelsey Carignan, a member of our Oxygen Yoga Family. Kelsey has been a part of the team for three years, most...
Kids Yoga At Oxygen Cloverdale
Kids Yoga, Ages 6-12 Our non - heated kids yoga workshop is designed to create safe, fun and positive experience for the kids in a non-judgmental environment so that kids can experience the multiple benefits of yoga, breathing and a mindfulness practice. Date: Nov 25...
Oxygen Sleeps Out For Covenant House
Did you know, on any night in the streets of Vancouver there are approximately 500 to 1,000 young individuals trying to get a good night's sleep? Vancouver's downtown streets are dangerous at night, especially for youth; and because of this scary stat The Covenant...
Kamloops Oxygen Gift Of Time Series
This series is specifically designed to embrace the fleeting gift of time. Creating a shared space of love and laughter with parents and their children through fitness and yoga. Parents must attend with their school aged children (5-18 years). These 60 minute...
“I am not a pretzel” – Signature Workshop Oxygen North Van
A new Twist on Flexibility Everything you need, to understand and increase your flexibility… … on the mat and in life Do you feel you’re not “flexible enough”? Are you comparing yourself to photos of yogis who seem to be made out of modelling clay? Do you want to be...
Movember and Mental Health
This year organizations and charities supporting the No Shave November are now calling attention to and supporting not only prostate cancer but mental health as well. It’s time to start talking about this, let’s create dialog on mental health and suicide in men. Yoga...
Tabata at Port Moody & Maple Ridge
Looking for a full body intense cardio workout that is challenging and stress-relieving? Tabata target training is the workout for you. Tabata training is a type of interval training that provides a super efficient cardio workout and delivers results faster than your...
Arm Balance Fundraiser at Maple Ridge Oxygen
This time of year, our hearts are fuller and we are ready to open them up to those in need in our community. This weekend, the amazing yogi/acrobat/superstar Caara Cridland, will be leading an arm balance and inversion workshop in support of a Wigs for Kids Charity at...
Sleep Out Challenge
Did you know, on any night in the streets of Vancouver there are approximately 500 to 1,000 young individuals trying to get a good nights sleep? Vancouver's downtown streets are dangerous at night, especially for youth. The Covenant House in...