THE OYF BLOG
Set GOALS to kick off with a plan to achieve success!!
Chances are at some time in your life you’ve set goals— and then broken them. Stop the cycle of resolving to make change and then not following through. If your GOAL is to take better care of yourself and BE HEALTHY. Here are 10 tips to help you get started. 1. Be...
Advice to help you learn and grow the most from your 200-hr. yoga teacher training.
Advice to help you learn and grow the most from your 200-hr. yoga teacher training. Chances are that you’ll only do you 200-hr. once, so you really want to make the most of it! Take everything in, absorb all you can, and dive into the practice and life-style...
Detoxification with A Far Infrared Sauna
Detoxification with A Far Infrared Sauna Our level of toxic exposure far outstrips our body’s natural elimination mechanisms. To stay healthy and strong in this chemical-ridden world, it is essential to help the body with its removal of harmful waste products. The...
O2 Vancouver Yoga Teacher Training programs….What can you expect to learn in a 200-hour Yoga Teacher Training program?
Is 200 hours enough time to learn to teach Yoga?! What can you expect to learn in a 200-hour Yoga Teacher Training program. The 200-hour training requirement has been set out by Yoga Alliance, which is the international governing body for yoga schools. The 200 hours...
Yoga Teacher Training in Vancouver….What can you expect to learn in a 200-hour Yoga Teacher Training program?
Is 200 hours enough time to learn to teach Yoga?! What can you expect to learn in a 200-hour Yoga Teacher Training program. The 200-hour training requirement has been set out by Yoga Alliance, which is the international governing body for yoga schools. The 200...
Congrats!!!! To Oxygen Squamish!!!
Congratulations! Congratulations on your nomination in the Best Concept category as a part of this year’s Small Business BC Awards contest. Your nomination is now published on the SBBC Awards website, so be sure to share your dedicated nomination page with your...
Franchise Systems are important for the Franchisee and the Franchisor!
In most franchise systems, the franchisor maintains a great deal of control over the product and services offered by the franchisee in order to maintain brand consistency and the reputation of his trademark or product. For example, the franchisor generally has very...
Where to Find Inspiration for Your Yoga Instruction.
Where to Find Inspiration for Your Yoga Instruction. We are very blessed as yoga instructors to do what we love and live our bliss. We get to live from our heart and share that joy with others. But what happens when we are feeling uninspired? What do we do...
Top Prospects Game
Don Cherry and Bobby Orr will be in Vancouver! Come see the stars of tomorrow as they square off, best on best, ahead of the 2016 NHL Entry Draft next summer. As a preferred partner and friend of the Vancouver Giants, we are pleased to offer you a limited time offer...