by O2 | May 14, 2015 | OYF Blog, Yoga Teacher Training
Advice my yoga teacher told me…. for new instructors. Becoming a new instructor can be exciting at the best of times and terrifying at the worst of times. Take some comfort in knowing that all instructors have been there. Even you’re favourite, most confidant...
by O2 | Apr 16, 2015 | OYF Blog, Yoga Teacher Training
Important Tips for New Instructors You must be full before you can give back to your students. As instructors we give a lot to our students. Over time, this can be exhausting and lead to burnout. If you are depleted how can you guide someone else in his or...
by O2 | May 21, 2014 | Featured
Looking for a New Yoga Studio? A Change of Pace? Come out and Try Oxygen Yoga and Fitness and our Infrared Sauna Studio’s. $10 for 1 Week Unlimited Trial Membership!
by The Oxygen Yoga Team | May 14, 2024
OYF Bur Oak Markham | COMING 2024 We're Not Your Typical Yoga Studio At OYF we do things differently! We hit you up with a unique variety of group yoga and fitness fusion classes with intense cardio and core work outs, balance training, flexibility & ...