My First Yoga Experience at Oxygen Yoga & Fitness- New Westminster On March 20th I had a very enlightening day. I went to my very first yoga session at Oxygen Yoga & Fitness in New Westminster! You’re probably thinking that when I say “enlightening” you assume...
Benefits of Infrared Infrared Sauna Health Benefits Infrared saunas are an effective tool for natural healing and prevention. Infrared light has the ability to penetrate human tissue which in turn produces a host of anti-aging health benefits making infrared saunas...
All of our classes at Oxygen Yoga & Fitness are in a Far Infrared Heated Studio. So what is Far Infrared heat and what are the benefits? Infrared Heat is an invisible wave of energy that has the ability to penetrate all the layers of the human body allowing the...
If you need a great class fused with Yoga, Fitness, Music and tonnes of Ab Work…then register for a Hot Power Core 1,2,3! Just check out the schedule on your preferred location and register, you won’t be disappointed! “I Love My Life!” —...
