THE OYF BLOG
Want to become a YOGA instructor in Vancouver? 8 truths behind becoming a YOGA instructor!
Do you want to become a yoga instructor in Vancouver? Are you sure that’s your path? Sharing the benefits of yoga with your community is a wonderful goal. But before you invest in an expensive teaching training program, it pays to consider a few things. 1. Yoga is...
Crunchy Snacks for Active People!!
Crunchy cravings When I snack, I reach for something crunchy. In fact, I even go so far as to put chocolate bars in the fridge so they'll be crisp, even though I've heard you're not supposed to refrigerate chocolate. Chips, crackers—if it makes a lot of noise when you...
3 Reasons why Yoga is good for YOU!
3 reasons why yoga is so good for you: OXYGEN YOGA AND FITNESS CAN HELP YOU ACHIEVE THESE GOALS...Locations in Vancouver, Lower Mainland and Fraser Valley 1. Lowers stress and improves your mood Some yoga methods use specific meditation techniques to focus the mind on...
MEMBERS LOVE Oxygen Yoga and Fitness…What are our Members in BC saying??
I love Oxygen Yoga & Fitness. I have learnt so much about how far I can push myself and love to go further each time. I also use the classes to de-stress as well as train. It is a great way to get in shape and feel great. Thanks! ” ~ Livia Mior “Wow, do I love...
I want to buy a FRANCHISE, can I hire a Manager to Assist in Running my studio?
Can I Buy an Oxygen Yoga and Fitness Franchise without having to run it? Some people buy a franchise because they want to replace their job where they can earn a good income working for themselves. Others want to add additional businesses to their portfolios and have...
O2 Vacouver Yoga Teacher Training! Become a Certified Instructor in Vancouver with Job Opportunities to follow!
O2 Vacouver Yoga Teacher Training Program, A Yoga Teacher Training Program, that has job opportunities in Vancouver, Lower Mainland and Fraser Valley! Gain a deeper understanding of the many layers of yoga, advance your practice, and develop confidence in this...
Healthy Fruits and Facts!
Fruits are not only delicious but healthful too. Rich in vitamins A and C, plus folate and other essential nutrients, they may help prevent heart disease and stroke, control blood pressure and cholesterol, prevent some types of cancer and guard against vision loss....
Proud to be a member of CFA (Canadian Franchise Association)
CFA Code of Ethics The Canadian Franchise Association (CFA) is dedicated to encouraging and promoting excellence in franchising in Canada. Each member of the Association, by becoming a member and upon renewing its membership from time to time, agrees to abide by this...
A Day in the Life of a Yoga and Fitness Instructor…
A Day in the Life of a Yoga and Fitness Instructor…. So you’re thinking of becoming a yoga instructor but you’re not quite sure if it is right for you? Maybe hearing about the average day for a full-time instructor will help. You know it is hard work, it’s...