The Hot Yoga Glow

The Hot Yoga Glow

Have you experienced the “hot yoga glow”? Doesn’t it make you feel “fantastic”? It’s a fact however, that many many students are drawn to hot yoga for the more “obvious” benefits – typically: * Losing weight *...

The Original Far Infrared Hot Yoga

What makes Oxygen different from other “hot yoga” studios? Our state of the art Infrared Technology was the first of it’s generation. Our studios are warmed by  authentic infrared sauna heat,  which heats you from the inside out. While other hot yoga...

Far Infrared Hot Yoga

Oxygen Yoga & Fitness studios offer state-of-the-art FAR Infrared technology that raises the body’s core temperature in a natural, comfortable way without blowing dry air or humidity. The warm balmy temperature wraps around you as you prepare for the most...

Hot Yoga

If you’d like to tone and tighten your body with Yoga, de-stress and sweat all at the same time, then join the Oxygen Yoga & Fitness Infrared Hot Yoga and get much more than you would at any other hot yoga studio in town. Here is a summary of the benefits you...

Benefits of Hot Yoga at Oxygen Yoga & Fitness

Balance and Harmony with Yoga What comes into your mind when you hear the word Yoga? And why do Celebrities swear by it…. Celebrities like Jennifer Anniston, Madonna, Raquel Welch, Tatum O’Neal, Olivia Newton-John, Jeff Bridges, Emilio Estavez, Barbara...