THE OYF BLOG
Oxygen Participates in Yoga Day for Childhood Cancer
Childhood Cancer. Two words that should never exist together, but, the reality is, they do. The good news is, we can help do something about it. The most common childhood cancer is acute lymphoblastic leukemia (A.L.L.). In the 1950's, almost every child with A.L.L....
More Rewards HOT Bonus Month?
What's hotter than hot yoga? More Rewards HOT Bonus Month! Oxygen Yoga & Fitness is a proud More Rewards partner, and during the month of FEBRUARY 2018, you can earn bonus points for shopping at more partners! In fact, if you shop FOUR partners, you could earn 20,...
Ebb and Flow- 3 great reasons to do a Yoga Flow Class
Yoga Flow is a moving meditation, it helps ground you in the present moment. Here are the top 5 reasons you should try a yoga flow class: It's Energizing Yoga flow is great for the cardiovascular system. It reduces sluggishness and agitation while increasing...
Oxygen Yoga Dartmouth Cole Harbour talks to Global Halifax
Seasonal Blues?
Through the bleak, cold, rainy months of winter in Chilliwack it is normal to feel a little tired, run down, and sad. Seasonal Affective Disorder (SAD) and depression can hit hard during these tough few months. Some local Chilliwack residents are turning...
Langley Kids Yoga Spring Program
5 Weeks Kids Yoga Program Our yoga workshop is designed to create a safe, fun and positive experience for the kids in a non-judgmental environment so that kids can experience the multiple benefits of yoga, breathing and a mindfulness practice. SUNDAYS 4-5 PM April 22,...
Kitsilano Fitness for All Generations: An Oxygen Testimonial
Testimonials like this make our heart sing. Thank you Janey for sharing your family fitness story from Kitsilano Oxygen Yoga & Fitness. Here at Oxygen we are so proud that our Far Infrared System and Fitness Classes are making a difference in people lives and...
Four Things You Should Be Doing After Every Yoga Class
There’s nothing like a great yoga class to start your day off on the right foot or turn it around for the better. If you want to get even more out of your yoga practice, though, it’s time to start thinking about what you’re doing after class Listed below are four...
24 Day Holiday Challenge Cloverdale Fitness Class Recap!
37 members participated at Oxygen's Cloverdale Location for our 24 Days of Christmas Challenge. 16 members attended all 24 days and they were entered into the draw to win a one year free membership. 16 of those members...