THE OYF BLOG
Every Entrepreneurs Favorite Word
Leverage. Leverage is one of the best words in an entrepreneurs vocabulary. Anytime that you have a business model where you can leverage time and money, or better yet other peoples time and money, then that is a great business model. Franchising is all about...
Coming Soon! Killarney, Burnaby!
Stay Tuned for more information about our newest location! Killarney, Burnaby BC. Location and opening date are coming soon!
How long does it take to become a certified yoga and fitness instructor?
To become certified to teach yoga at the most basic level takes 200 hours. Every school schedules these hours differently so this could take from 2 weeks to 6 months. This standard of 200 hours is regulated by Yoga Alliance (See ‘Who is Yoga Alliance and Why are...
10 steps to happiness – its YOUR CHOICE!!
10 steps to happiness - its YOUR CHOICE!! 1. Give yourself permission to be happy. 2. Decide if you want to be right or happy. 3. Give up the delusion of control. 4. Feel your feelings. 5. Make haste to be kind. 6. Judge not. 7. Practice compassion. 8. Forgive...
Coming Soon! Olympic Village!
Stay Tuned for more information about our newest location! Olympic Village, Vancouver BC. Location and opening date are coming soon!
How Long is a Franchise Term?
A franchise agreement is the legal document that you sign in order to become a franchise owner. This document sets out the guidelines of your partnership, what you can and cannot do for both parties as well as state your territory and contract length. On average a...
Why You Should Practice Inversion Poses
Inversion poses involve any asanas (or poses) that lift the feet above the head. Some common poses include shoulderstand (salamba sarvangasana), headstand (salamba shirshasana), plow pose (halasana) and legs-up-the-wall (viparita karani). You can also learn...
Tips for Getting the Most Out of Your Yoga Teacher Training
“There is no end to self-development. It’s work, step by step. The gift of yoga is you don’t have to jump to the top of the ladder. Take the first step. Don’t worry about the last step. What presents itself to you is the next step. Then the next step becomes...
Ask yourself these questions before your set your goals!
Ask yourself these questions before your set your goals! 1. How big is the goal? Is your goal only attainable in three months or more? If so, make a or goals to get you to that long-term goal. Ideally, you should be able to reach the smaller goal in two to six weeks....