by O2 | Nov 9, 2016 | OYF Blog
How to Stay Fit Despite a Demanding Job Do you work long hours? Do you struggle to find time to fit exercising into your schedule? It’s not as hard as you think to make time… making exercising a priority and finding something you love to do will definitely...
by O2 | Oct 27, 2016 | OYF Blog
How to Choose the Right Yoga Mat When choosing a yoga mat it will mainly come down to personal preference, but I find asking others what they like and why can be helpful. Some yoga mats are made for specific styles and types of practice i.e. hot yoga, travel mats....
by O2 | Feb 10, 2015 | Featured
Oxygen Yoga and Fitness is coming to the Steveston, Richmond area! We will be offering our same great state-of-the-art Far Infrared Hot Yoga and Fitness Classes! FREE Karma Classes Join us for our FIRST Week of Grand Opening for FREE Karma Classes. Feb 21 – 27...
by O2 | Sep 3, 2014 | About Us
Purchase Your Membership Here! Oxygen Yoga and Fitness is coming to Port Moody! We will be offering our same great state-of-the-art Far Infrared Hot Yoga and Fitness Classes! Find us at 2732 St. Johns St, Port Moody. Opening October 4th, 2014! Find our schedule here! ...
by O2 | Sep 11, 2013 | OYF Blog
We are going to write a blog…what would you like to see? We would like to hear what you have to say…why is infrared good for you? Oxygen’s Infrared Hot Yoga strengthens your immune system : Because the body temperature is elevated the infrared heat is in...
